Jean & Heather's sausage cookbook | SparkRecipes

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Jean & Heather's sausage cookbook

(6 Recipes) Created by JEANNIE874

Recipes in this Collection

(no ratings) cajun sausage and rice Submitted by JEANNIE874 Carbs: 52.5g \| Fat: 10g \| Fiber: 1.8g \| Protein: 35.3g \| Calories: 351.1	(no ratings) Breakfast Wrap Submitted by JEANNIE874 Carbs: 21.1g \| Fat: 23.5g \| Fiber: 8.5g \| Protein: 44.9g \| Calories: 454.2
(no ratings) Cajun / Creole Crustless Quiche Submitted by JEANNIE874 Carbs: 6.7g \| Fat: 16.2g \| Fiber: 0.4g \| Protein: 32g \| Calories: 307.5	(no ratings) Italian Sausage with Tomatoes and Penne Submitted by JEANNIE874 Carbs: 48.8g \| Fat: 21.1g \| Fiber: 6.2g \| Protein: 34.3g \| Calories: 514.8
(no ratings) Cajun Fire Roasted Peppers and Sausage Submitted by JLEIZEAR Carbs: 6.5g \| Fat: 15.1g \| Fiber: 0.3g \| Protein: 11.8g \| Calories: 214.9	This recipe has been marked private.

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