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Recipe Collections
 

Vegistables

(18 Recipes) Created by JDDUBACH

Recipes in this Collection

Very Good 4.5/5
(42 ratings)

A quick and tasty side dish and complements any meal.

Submitted by TOWNRL

Carbs: 5.5g | Fat: 1.6g | Fiber: 1.9g | Protein: 1.9g | Calories: 38
Very Good 4.3/5
(44 ratings)

It is a good low calorie yet hearty fall soup

Submitted by PINKGRANNY

Carbs: 10.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 44.8
Roasted Zucchini and Yellow (Summer) Squash
Very Good 4.5/5
(75 ratings)

This roasted zucchini recipe with squash is one of our favorite sides. This recipe is healthy and easy to make. Tastes good hot or cold and reheats well in the microwave.

Submitted by BOOKWORM81

Carbs: 5.5g | Fat: 2.4g | Fiber: 2g | Protein: 1.3g | Calories: 43.4
Good 3.5/5
(14 ratings)

From the backyard garden to you!

Submitted by COSETTIE76

Carbs: 3.6g | Fat: 1g | Fiber: 1g | Protein: 1.2g | Calories: 24.5
Very Good 4.7/5
(9 ratings)

Submitted by NIKI778

Carbs: 9.7g | Fat: 0.2g | Fiber: 3g | Protein: 2g | Calories: 42.2
Very Good 4.0/5
(1 rating)

I like this smooth-textured, slightly sweet dish as an accompaniment to spicy dishes like Jerk Pork Tenderloin.

Submitted by SPRIGHTLY

Carbs: 5.9g | Fat: 1.5g | Fiber: 0.7g | Protein: 1.6g | Calories: 39.6
Good 3.0/5
(1 rating)

Squash with a spicy touch

Submitted by TAZLADYOK

Carbs: 10.3g | Fat: 0.3g | Fiber: 2.8g | Protein: 2.2g | Calories: 45.7
(no ratings)

Submitted by RAINIE98

Carbs: 6.1g | Fat: 1.4g | Fiber: 0.9g | Protein: 2.9g | Calories: 44.4
(no ratings)

Submitted by AKAYCAT

Carbs: 2.9g | Fat: 1.3g | Fiber: 0.9g | Protein: 1.7g | Calories: 27.3
(no ratings)

Submitted by SKYLERMOM

Carbs: 9.2g | Fat: 0.4g | Fiber: 2g | Protein: 1.6g | Calories: 41.2
(no ratings)

Submitted by DONNAA76

Carbs: 6.5g | Fat: 0.1g | Fiber: 2g | Protein: 1.3g | Calories: 28.1
(no ratings)

1 SERVING IS 1/2 CUP

Submitted by BB_WOLFE

Carbs: 2.7g | Fat: 0.1g | Fiber: 1.1g | Protein: 1g | Calories: 12.8
Very Good 4.6/5
(11 ratings)

I was hungry for sweet potato casserole so I came up with this lighter version.

Submitted by MELISSA_L2

Carbs: 23.5g | Fat: 1.4g | Fiber: 2g | Protein: 1.8g | Calories: 111.4
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(123 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Very Good 4.4/5
(40 ratings)

meatless pasta

Submitted by BJCHOOMS

Carbs: 18.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 12.7g | Calories: 175.1
Vegetable Risotto
Very Good 4.3/5
(37 ratings)

Rich and creamy, this risotto is full of whole grains and vegetables.

Submitted by CHEF_MEG

Carbs: 33.5g | Fat: 7.8g | Fiber: 3.7g | Protein: 8g | Calories: 220.2
(no ratings)

2 cups black beans (drained of any liquid)
1/4 cup sprouted bread crumbs (I use Alvarado St. Flaxseed Sprouted Lite Bread)
2 cloves garlic (minced really fine)
2 tbsp onion (minced really fine)
3 tbsp fresh cilantro (minced really fine)
1 large egg
1 teas hot sauce (or to taste)

Submitted by VEGHEADBIATCH

Carbs: 15.8g | Fat: 1.3g | Fiber: 5.5g | Protein: 7.2g | Calories: 99.2
Very Good 4.8/5
(13 ratings)

I found straight mashed cauliflower to be a little too thin and runny for me, so I added a few potatoes to thicken it up a little bit.

Submitted by GIBBYSGAL

Carbs: 8.1g | Fat: 0.5g | Fiber: 1.5g | Protein: 2.1g | Calories: 43.2
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