soups or one pot meals
(Recipe Collection)

6 Recipes Created by ANYVAR54

Recipes in this Collection

Garden Harvest Vegetable Soup
Very Good 4.3/5
(120 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
One dish ground beef/vegs/quinoa
(no ratings)
One dish ground beef/vegs/quinoa

Submitted by ANYVAR54

Carbs: 53.6g | Fat: 14.1g | Fiber: 8.9g | Protein: 28.2g | Calories: 438.9
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Very Good 4.3/5
(56 ratings)
Emily's Creamy Butternut Squash, Carrot, & Apple Soup

This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER

Carbs: 38.6g | Fat: 0.8g | Fiber: 9.5g | Protein: 2.1g | Calories: 154.7
Vegetable/egg noodle soup
(no ratings)
Vegetable/egg noodle soup

Submitted by ANYVAR54

Carbs: 27.2g | Fat: 2.1g | Fiber: 5.4g | Protein: 4.4g | Calories: 136.7
Turkey Chili - 4 ingredients
Very Good 4.7/5
(3 ratings)
Turkey Chili - 4 ingredients

I use this because I need something quickSubmitted by SALGMO

Carbs: 19.9g | Fat: 5.7g | Fiber: 5.3g | Protein: 20.6g | Calories: 216
Roasted Vegetable Soup
Very Good 4.2/5
(41 ratings)
Roasted Vegetable Soup

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste. Submitted by CHEF_MEG

Carbs: 23.8g | Fat: 2.8g | Fiber: 6.9g | Protein: 9.2g | Calories: 149.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=392820