SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

I Am Healthy Muffins

(8 Recipes) Created by IACCEPTMYSELF

Recipes in this Collection

Good 3.4/5
(7 ratings)

No sugar or oil added, egg whites used

Submitted by SENORAFS

Carbs: 19g | Fat: 0.7g | Fiber: 3.3g | Protein: 4.1g | Calories: 85.4
Very Good 4.5/5
(4 ratings)

tasty and moist and only 100 calories!

Submitted by ONELESSPOUND

Carbs: 23.2g | Fat: 0.5g | Fiber: 2.5g | Protein: 2.4g | Calories: 99.9
Very Good 4.5/5
(2 ratings)

Counts as one carb, low fat,

Submitted by MSMACCHI

Carbs: 18.2g | Fat: 2.3g | Fiber: 3.2g | Protein: 2.9g | Calories: 93.2
Incredible! 5.0/5
(1 rating)

easy

Submitted by MESALLY1

Carbs: 9.6g | Fat: 9.3g | Fiber: 6.2g | Protein: 6.1g | Calories: 132.4
Whole Wheat mini banana muffins
Incredible! 5.0/5
(3 ratings)

Awesome bite size muffins that wont leave you feeling guilty

Submitted by TAT2MOMMY

Carbs: 6.6g | Fat: 1.7g | Fiber: 0.7g | Protein: 0.9g | Calories: 43
Very Good 4.0/5
(5 ratings)

Low GI rating for yummy, quick to grab snack muffins

Submitted by CHEEKYSWEETIE

Carbs: 8.4g | Fat: 2.9g | Fiber: 1.3g | Protein: 2.8g | Calories: 60.2
(no ratings)

Can be frozen and warmed in toaster oven or microwave.

Submitted by IACCEPTMYSELF

Carbs: 3.2g | Fat: 9.2g | Fiber: 0.3g | Protein: 18g | Calories: 165.9
Very Good 4.8/5
(4 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 18.6g | Fat: 3.1g | Fiber: 2.2g | Protein: 3.4g | Calories: 107.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=392824