Recipe Collections
 

Salads

(5 Recipes) Created by LIZARDGEMA

Recipes in this Collection

Grape Tomato and Mozzarella Salad
Incredible! 5.0/5

Recipe by Favorite Recipes the Costo Way

Submitted by EJORDANE

Carbs: 5.8g | Fat: 17.4g | Fiber: 1.4g | Protein: 12.6g | Calories: 218.3
Very Good 4.3/5

A great summer snack!

Submitted by RANDUMBBLONDE

Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
Spinach and Tomato Pasta Salad (Chef Meg's Makeover)
Very Good 4.1/5

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.1
Good 3.7/5

A light and tasty whole meal.

Submitted by POETRYDIVA

Carbs: 31.1g | Fat: 25.7g | Fiber: 2.1g | Protein: 31.5g | Calories: 475.8
Panzanella (Bread and Tomato Salad)
Very Good 4.4/5

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG

Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
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