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Rich Soups

(3 Recipes) Created by GELIBEEN

Recipes in this Collection

Very Good 4.5/5
(4 ratings)

Submitted by ECHOQUEEN

Carbs: 31.3g | Fat: 18.3g | Fiber: 8.7g | Protein: 35g | Calories: 425.2
Incredible! 5.0/5
(1 rating)

Sweet sauteed onions and a rich mixture of spices create a complex, flavorful base for this extraordinary vegetarian stew.

This recipe is VERY low fat and low sodium, but it is full of flavor! My husband added a pinch of salt to his but I thought it was fine without. It is perfect by itself, or excellent on top of brown rice!

Submitted by ORANGECOWCAT

Carbs: 41.4g | Fat: 1.9g | Fiber: 7.7g | Protein: 6.9g | Calories: 203.7
Very Good 4.8/5
(6 ratings)

Submitted by KTHRNBRKS

Carbs: 30g | Fat: 4.6g | Fiber: 8.9g | Protein: 6.8g | Calories: 176.8
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