Healthy & Delicious Recipes
(Recipe Collection)

5 Recipes Created by TRANSFORMAZIONE

Recipes in this Collection

Not Fried Rice
Very Good 4.1/5
(242 ratings)
Not Fried Rice

Cookbook creator says: <300 caloriesSubmitted by RYDIAEMERALD

Carbs: 35.3g | Fat: 3.1g | Fiber: 3g | Protein: 7.9g | Calories: 199
Easy Zucchini Parmesan
Very Good 4.4/5
(1035 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
 Mini Eggplant Pizzas
Very Good 4.3/5
(321 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Italian  Chicken filling
Incredible! 5.0/5
(1 rating)
Italian Chicken filling

Cookbook creator says: high proteinSubmitted by CRACKEDBAUBLE

Carbs: 1.9g | Fat: 9.7g | Fiber: 0.1g | Protein: 18.6g | Calories: 173.8
Chicken Salad
Incredible! 5.0/5
(1 rating)
Chicken Salad

Less Mayonnaise Chicken Salad
- Low Fat, Low Carbohydrate, Sugar Free -

This is a calorie conscience and smart recipe if you need to watch what you are eating.

Easily the best Chicken Salad I've ever had. It's easy to fix and will last all week in your refrigerator. Great idea for that quick lunch you need in a hurry.
Submitted by MINORCANLDY

Carbs: 3.6g | Fat: 3.5g | Fiber: 0.3g | Protein: 8.4g | Calories: 80.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=394291