LOW SUGAR DINNER
(Recipe Collection)

9 Recipes Created by KIMBOYD3

Recipes in this Collection

This recipe has been marked private.
Cheese Omelette
Good 3.7/5
(20 ratings)
Cheese Omelette

Simple egg and cheese omelette for dinner. Half this for a lunch or snack meal. Submitted by TOLOSE13

Carbs: 1.6g | Fat: 16.7g | Fiber: 0g | Protein: 16.5g | Calories: 226
Oven baked chicken nuggets
Very Good 4.3/5
(4 ratings)
Oven baked chicken nuggets

Your kids will love these!Submitted by LALABEE

Carbs: 19.5g | Fat: 8.7g | Fiber: 1.2g | Protein: 7.7g | Calories: 190
Feta Stuffed Chicken
Very Good 4.5/5
(2 ratings)
Feta Stuffed Chicken

Diabetic friendly with flavor!Submitted by COSSACKPRINCESS

Carbs: 6.3g | Fat: 14.9g | Fiber: 2.5g | Protein: 34.6g | Calories: 295.4
Muffin meatloaf with tangy sauce
Very Good 4.7/5
(3 ratings)
Muffin meatloaf with tangy sauce

I freeze these and mashed sweetpotatos and then add a tossed green salad. Makes a fast weekday meal with good portion control. If you use just egg white you can lose 5 g of fat. But I find it moister with the whole egg. Too freeze sweetpotato make mashed and add some lemon juice to retain light color and then freeze in 1/2 cup servings.Submitted by 4THEBEE

Carbs: 18.6g | Fat: 12.5g | Fiber: 1.8g | Protein: 23.1g | Calories: 277.1
Creamy Spinach Pasta Sauce
Very Good 4.0/5
(2 ratings)
Creamy Spinach Pasta Sauce

A low calorie alternative to red sauce and great for a brunch or light dinner. Serve over bow tie or penne pasta.Submitted by PERFECT01

Carbs: 6.6g | Fat: 2.8g | Fiber: 1.8g | Protein: 6.9g | Calories: 73.9
Chicken feta spinach bake
Very Good 4.0/5
(1 rating)
Chicken feta spinach bake

Fast, easy and less than 200 cals per serve. Ideal with a garden salad.Submitted by TORIFROG

Carbs: 5.4g | Fat: 11.7g | Fiber: 1.3g | Protein: 17g | Calories: 195.6
Chicken Hashbrown Casserole
Very Good 4.0/5
(1 rating)
Chicken Hashbrown Casserole

I struggled late in the day with what I could make for dinner using what i had on hand. This was prepared and in the oven in less than 10 minutes, including clean up time. Submitted by SARA772779

Carbs: 35.6g | Fat: 16.8g | Fiber: 3g | Protein: 33.4g | Calories: 423.4
Seafood Stir-Fry
Good 3.0/5
(1 rating)
Seafood Stir-Fry

For those who like their seafood, here is a healthy option to a tasty treat.Submitted by FREESPIRIT11

Carbs: 9.1g | Fat: 4.2g | Fiber: 2.1g | Protein: 9g | Calories: 107.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=394576