Soups & Stews

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Soups & Stews

(11 Recipes) Created by TONYAINPROGRESS

Recipes in this Collection

Very Good 4.2/5 (68 ratings) Chicken Vegetable Soup with Rice Submitted by PAMALA3 Carbs: 34.3g \| Fat: 3g \| Fiber: 4.5g \| Protein: 15.1g \| Calories: 224.3	Very Good 4.0/5 (1 rating) my easy chicken noodle Submitted by TONYAINPROGRESS Carbs: 43.6g \| Fat: 4.5g \| Fiber: 4.1g \| Protein: 31.5g \| Calories: 346.6
Incredible! 5.0/5 (1 rating) zesty hamburger soup Submitted by TONYAINPROGRESS Carbs: 55.1g \| Fat: 5.9g \| Fiber: 6.3g \| Protein: 25.1g \| Calories: 366.3	(no ratings) jambalaya Submitted by TONYAINPROGRESS Carbs: 37.1g \| Fat: 4.7g \| Fiber: 4.1g \| Protein: 43.7g \| Calories: 383.6
(no ratings) barley vegitable soup (non-vegitarian) Submitted by TONYAINPROGRESS Carbs: 29.9g \| Fat: 2.5g \| Fiber: 6.4g \| Protein: 5.9g \| Calories: 150.1	Incredible! 5.0/5 (1 rating) Stuffed Green Pepper Soup (Lean) Submitted by MLHALF Carbs: 11.8g \| Fat: 2.4g \| Fiber: 1.5g \| Protein: 9.5g \| Calories: 94.8
Incredible! 5.0/5 (2 ratings) fast chicken corn chowder Yet another "working with what we've got in the house" recipe... There are 7 one cup servings here; my hubbie and I each had 2 cups as a serving, with 3 left over. Submitted by LITTLE_DIVA Carbs: 18.8g \| Fat: 3.8g \| Fiber: 1.9g \| Protein: 11.1g \| Calories: 151.9	Good 3.0/5 (2 ratings) Matty's Skinny Soup Soup I saw on Dr. Oz. You can eat a bowl of this before your meai to keep you from eating too much. Submitted by KIMTURNER0903 Carbs: 11.4g \| Fat: 0.9g \| Fiber: 3.7g \| Protein: 2.7g \| Calories: 57.1
Incredible! 5.0/5 (1 rating) Pinto Beans with Carrots, Onions, and Ham This is a great winter stew - very comforting, very filling, like your grandmother would make it. Submitted by KFCOOKE Carbs: 57.1g \| Fat: 1.7g \| Fiber: 18.7g \| Protein: 19.6g \| Calories: 314.2	Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6
Very Good 4.1/5 (64 ratings) Empty the Pantry Stew I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket. Submitted by CHEF_MEG Carbs: 35g \| Fat: 4.3g \| Fiber: 8.9g \| Protein: 11.5g \| Calories: 223.5

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Very Good 4.2/5 (68 ratings) Chicken Vegetable Soup with Rice Submitted by PAMALA3 Carbs: 34.3g \| Fat: 3g \| Fiber: 4.5g \| Protein: 15.1g \| Calories: 224.3	Very Good 4.0/5 (1 rating) my easy chicken noodle Submitted by TONYAINPROGRESS Carbs: 43.6g \| Fat: 4.5g \| Fiber: 4.1g \| Protein: 31.5g \| Calories: 346.6
Incredible! 5.0/5 (1 rating) zesty hamburger soup Submitted by TONYAINPROGRESS Carbs: 55.1g \| Fat: 5.9g \| Fiber: 6.3g \| Protein: 25.1g \| Calories: 366.3	(no ratings) jambalaya Submitted by TONYAINPROGRESS Carbs: 37.1g \| Fat: 4.7g \| Fiber: 4.1g \| Protein: 43.7g \| Calories: 383.6
(no ratings) barley vegitable soup (non-vegitarian) Submitted by TONYAINPROGRESS Carbs: 29.9g \| Fat: 2.5g \| Fiber: 6.4g \| Protein: 5.9g \| Calories: 150.1	Incredible! 5.0/5 (1 rating) Stuffed Green Pepper Soup (Lean) Submitted by MLHALF Carbs: 11.8g \| Fat: 2.4g \| Fiber: 1.5g \| Protein: 9.5g \| Calories: 94.8
Incredible! 5.0/5 (2 ratings) fast chicken corn chowder Yet another "working with what we've got in the house" recipe... There are 7 one cup servings here; my hubbie and I each had 2 cups as a serving, with 3 left over. Submitted by LITTLE_DIVA Carbs: 18.8g \| Fat: 3.8g \| Fiber: 1.9g \| Protein: 11.1g \| Calories: 151.9	Good 3.0/5 (2 ratings) Matty's Skinny Soup Soup I saw on Dr. Oz. You can eat a bowl of this before your meai to keep you from eating too much. Submitted by KIMTURNER0903 Carbs: 11.4g \| Fat: 0.9g \| Fiber: 3.7g \| Protein: 2.7g \| Calories: 57.1
Incredible! 5.0/5 (1 rating) Pinto Beans with Carrots, Onions, and Ham This is a great winter stew - very comforting, very filling, like your grandmother would make it. Submitted by KFCOOKE Carbs: 57.1g \| Fat: 1.7g \| Fiber: 18.7g \| Protein: 19.6g \| Calories: 314.2	Very Good 4.3/5 (112 ratings) Vegetable Beef Soup Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g \| Fat: 3.6g \| Fiber: 0.9g \| Protein: 15.9g \| Calories: 119.6
Very Good 4.1/5 (64 ratings) Empty the Pantry Stew I love this stew because it can be made from your pantry and freezer. I always keep red potatoes, turkey sausage, and beans on hand. It's great for those nights when you just don't want to brave the cold to go to the supermarket. Submitted by CHEF_MEG Carbs: 35g \| Fat: 4.3g \| Fiber: 8.9g \| Protein: 11.5g \| Calories: 223.5