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Diabetic & IC Bladder Friendly

(5 Recipes) Created by NANASKNOLL

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Made with Greek Yogurt and spices found in mayo, this is a palatable and very healthy alternative. Easy to make and easy to adjust spices to suit taste.

Submitted by NOTBLUSHING

Carbs: 0.6g | Fat: 0g | Fiber: 0g | Protein: 1.3g | Calories: 7.7
(no ratings)

Large batch made to freeze for Spaghetti.

Carbs: 8g | Fat: 14g | Fiber: 1.8g | Protein: 10.6g | Calories: 197.7
Pumpkin Pie Spice Mix
Very Good 4.4/5
(55 ratings)

There's no need to buy pumpkin pie spice. You can easily make your own at home. And it makes a great hostess gift for any fall event! Feel free to double or triple this recipe!

Submitted by CHEF_MEG

Carbs: 2.1g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.2g | Calories: 8.9
(no ratings)

I have never been satisfied with the homemade low-fat baking mix. The original called for 2 cups shortening and the mixes I have found called for 2/3 cup shortening. I added another 1/3 cup shortening and came out with a better product.

Submitted by NANASKNOLL

Carbs: 20.8g | Fat: 5.2g | Fiber: 0.7g | Protein: 3.1g | Calories: 144
(no ratings)

Joanna recipe-tweaked by me-adding dry milk powder

Submitted by NANASKNOLL

Carbs: 6.7g | Fat: 0.3g | Fiber: 0g | Protein: 1.1g | Calories: 38
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