Main dishes for dinner
(Recipe Collection)

23 Recipes Created by TRACIDOPPL

Recipes in this Collection

Cheesy Scalloped Potatoes
(no ratings)
Cheesy Scalloped Potatoes

Thinly sliced potatoes baked in a cheesy butter suace.Submitted by PAINTLTPINK

Carbs: 47.5g | Fat: 13.9g | Fiber: 5.4g | Protein: 14g | Calories: 367.2
Chicken & Rice
Incredible! 5.0/5
(2 ratings)
Chicken & Rice

Simple Dinner Dish Submitted by CALLENGI

Carbs: 22.5g | Fat: 10.6g | Fiber: 0.2g | Protein: 27.1g | Calories: 300
Pork chops with Spanish Rice
Incredible! 5.0/5
(4 ratings)
Pork chops with Spanish Rice

Submitted by GARDENBUG8

Carbs: 22.4g | Fat: 12g | Fiber: 4.3g | Protein: 26.2g | Calories: 303.7
Chicken Tettrazini
Incredible! 5.0/5
(1 rating)
Chicken Tettrazini

Submitted by MELTYLER

Carbs: 29g | Fat: 7.1g | Fiber: 3.9g | Protein: 14.4g | Calories: 235.9
Fast & Healthy Chicken Veggie Stir Fry
Incredible! 5.0/5
(1 rating)
Fast & Healthy Chicken Veggie Stir Fry

Fastest dinner in the West, thanks to TJ's. What would we do without ya, Joe? I shudder to think. Healthy fresh (not frozen!) vegetables, packed with vitamins, make for a low-calorie, satisfying, Asian-style one-skillet meal. Pair with brown rice to up the whole-food quotient.Submitted by NEWMOMOVER40

Carbs: 5.3g | Fat: 4.7g | Fiber: 1g | Protein: 3.9g | Calories: 83.7
Spicy Teriyaki Pork Chops
Very Good 4.7/5
(12 ratings)
Spicy Teriyaki Pork Chops

An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.Submitted by JMPLOVER

Carbs: 18.5g | Fat: 2.5g | Fiber: 0.1g | Protein: 25.2g | Calories: 202
layered enchilada casserole
Incredible! 5.0/5
(1 rating)
layered enchilada casserole

Submitted by MSSBETTYBOOP06

Carbs: 14.8g | Fat: 7.7g | Fiber: 2.2g | Protein: 14.5g | Calories: 188.8
Mexican Casserole (Pie)
Incredible! 5.0/5
(1 rating)
Mexican Casserole (Pie)

This recipe is very tastey. You can add a lot of varitey to this one. Basically anything you would make a burrito with can go on and or into this recipe.
Many optional ingredients can be added such as spanish rice or regular rice as a layer on the beans.
Black sliced olives.
The use of Ground turkey or even cubed or diced chicken or fish or pork.
It can be topped with salsa or sour cream.

Here is the basic recipe that I aways start with.
Submitted by TCOMTAM

Carbs: 35.8g | Fat: 18.4g | Fiber: 12.5g | Protein: 32.5g | Calories: 442.5
Light Baked Fried Chicken
Incredible! 5.0/5
(1 rating)
Light Baked Fried Chicken

Submitted by SCJE0308

Carbs: 17.1g | Fat: 4.2g | Fiber: 0.9g | Protein: 12.5g | Calories: 158.5
Erica's Sesame Chicken Veggie Stir Fry
Incredible! 5.0/5
(3 ratings)
Erica's Sesame Chicken Veggie Stir Fry

Submitted by ERICALYNNJ

Carbs: 17.2g | Fat: 6.1g | Fiber: 4.6g | Protein: 16.9g | Calories: 185.7
Parmesan Crust Chicken
Incredible! 5.0/5
(2 ratings)
Parmesan Crust Chicken

Restaurant Great Tasting ChickenSubmitted by RACHELNLILBIT

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 16.4g | Calories: 78.1
cheesey sticks
Incredible! 5.0/5
(5 ratings)
cheesey sticks

Submitted by VDORNBOS1

Carbs: 4.1g | Fat: 4.7g | Fiber: 0.4g | Protein: 3.9g | Calories: 72.8
Corn Flake Chicken
Incredible! 5.0/5
(1 rating)
Corn Flake Chicken

Tasty Corn Flake ChickenSubmitted by UNBREAKABLEBURR

Carbs: 20.2g | Fat: 4g | Fiber: 0.6g | Protein: 58g | Calories: 366.4
Oriental Chicken Salad
Incredible! 5.0/5
(1 rating)
Oriental Chicken Salad

Submitted by Debi Bennett, HR, Bulls GapSubmitted by APRILREECE

Carbs: 13.7g | Fat: 22.9g | Fiber: 6.8g | Protein: 37.3g | Calories: 396.2
Parmesan Oven-Fried Chicken Sticks
Incredible! 5.0/5
(1 rating)
Parmesan Oven-Fried Chicken Sticks

These were VERY good. Did not taste dry like some do.Submitted by WANT2BEFITBY40

Carbs: 18g | Fat: 8g | Fiber: 1.2g | Protein: 19.9g | Calories: 231.6
Baked Parmesan Crusted Chicken
Incredible! 5.0/5
(2 ratings)
Baked Parmesan Crusted Chicken

Add or subtract spices to your taste. Sometimes I add red pepper to add some kick!!Submitted by ANGIETOHER

Carbs: 18.4g | Fat: 18.2g | Fiber: 2.9g | Protein: 68.6g | Calories: 521.8
One-Dish Chicken Skillet
Incredible! 5.0/5
(1 rating)
One-Dish Chicken Skillet

A new recipe that is quick, easy and oh-so delicious the whole family will ask for more! Submitted by KYLEONA

Carbs: 19.6g | Fat: 23.6g | Fiber: 0.5g | Protein: 58.8g | Calories: 573.2
Rotel Chicken Casserole
Incredible! 5.0/5
(1 rating)
Rotel Chicken Casserole

Submitted by MAKAME

Carbs: 11.1g | Fat: 6.1g | Fiber: 0.5g | Protein: 13.7g | Calories: 155.4
Easy Healthy Oven Fried Chicken
Incredible! 5.0/5
(1 rating)
Easy Healthy Oven Fried Chicken

Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken.Submitted by DLVARNER

Carbs: 4.5g | Fat: 2.3g | Fiber: 0.4g | Protein: 17.5g | Calories: 112.2
Speedy Chicken Stir-Fry
Incredible! 5.0/5
(2 ratings)
Speedy Chicken Stir-Fry

Kraft foods Fall magazineSubmitted by GREATMOMMOO

Carbs: 44.7g | Fat: 4.1g | Fiber: 5.4g | Protein: 38g | Calories: 372.6
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