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Recipe Collections
 

Elvira's Fall Dinner Ideas

(6 Recipes) Created by ELVIRA882

Recipes in this Collection

Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(141 ratings)

Cookbook creator says: Savory meals that will fill you up and warm you at the same time !

Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Very Good 4.7/5
(3 ratings)

The original recipe for this came from, http://www.sparkpeople.com/myspark/recipe_details.asp?nutrition_id=10185824 I changed it up just a tiny bit by using boneless skinless chicken breasts instead of thighs and cutting the olive oil in half! It cut out an additional 21.4cal and 3.6g of fat.

Submitted by JAYDECOOK

Carbs: 5.2g | Fat: 8.6g | Fiber: 0.9g | Protein: 27.9g | Calories: 211.7
Slow Cooker Vegetable Curry
Very Good 4.0/5
(245 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(248 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
(no ratings)

Had these at the Canyon Ranch Spa in Las Vegas - couldn't believe how good they were !

Submitted by ELVIRA882

Carbs: 17.2g | Fat: 4.6g | Fiber: 1.8g | Protein: 17.2g | Calories: 179.1
Chicken Satay with Vegetables
Very Good 4.2/5
(160 ratings)

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

Carbs: 13.3g | Fat: 11.1g | Fiber: 3.7g | Protein: 22.5g | Calories: 237.7
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