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atkin

(10 Recipes) Created by LNDHUGHES

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

This is a great all in one meal that can be prepared the night before, refrigerated, then popped in the oven for a quick meal.

Submitted by JSD7474

Carbs: 15.8g | Fat: 17.8g | Fiber: 4g | Protein: 65.6g | Calories: 491.1
Zucchini Cheese Boats
Incredible! 5.0/5
(3 ratings)

These are a great appetizer, snack or even a side dish to go with supper! If you are a lover of zucchini you will find this recipe very satisfying without breaking the calorie counter!

Submitted by RVBURN

Carbs: 2.3g | Fat: 11.8g | Fiber: 0.1g | Protein: 9.6g | Calories: 152.2
Very Good 4.3/5
(15 ratings)

An Atkins induction friendly muffin.

Submitted by SOONERGIRL99

Carbs: 13.8g | Fat: 26.6g | Fiber: 9.3g | Protein: 12.5g | Calories: 323.5
Incredible! 5.0/5
(2 ratings)

This is a one dish meal that's very easy & satisfying. It's standard weekly fare in my household.

Submitted by FLAXENGIRL1

Carbs: 16.8g | Fat: 22g | Fiber: 3.7g | Protein: 60.9g | Calories: 518.5
Deviled Eggs with Smoked Salmon and Cream Cheese
Incredible! 5.0/5
(1 rating)

Submitted by BETHANYBOO

Carbs: 1.2g | Fat: 6.6g | Fiber: 0.1g | Protein: 8g | Calories: 97.1
Incredible! 5.0/5
(1 rating)

*I added heavy cream to this recipe but the calculator won't let me add it here so the count is off a tad but not much.

Submitted by DREAMWEAVER1637

Carbs: 1.9g | Fat: 2.1g | Fiber: 1g | Protein: 11.5g | Calories: 72.3
Very Good 4.4/5
(128 ratings)

Carbs: 15g | Fat: 13.4g | Fiber: 0.4g | Protein: 31.9g | Calories: 314
Garlic Spinach Stuffed Chicken
Very Good 4.3/5
(60 ratings)

Stuffed chicken breasts are a simple way to change up dinner.

Submitted by LITTLERAMONA84

Carbs: 10.1g | Fat: 12.7g | Fiber: 3g | Protein: 60.2g | Calories: 403.5
Spinach Stuffed Pork Tenderloin
Very Good 4.6/5
(18 ratings)

This dish looks fancy but cooks quickly!

Submitted by LOVELOST1217

Carbs: 3.7g | Fat: 16.3g | Fiber: 1.1g | Protein: 39.9g | Calories: 328.9
Very Good 4.8/5
(10 ratings)

Very good! I mixed spinach and broccoli.

Submitted by CKLDY6

Carbs: 4.7g | Fat: 17g | Fiber: 1.8g | Protein: 10.7g | Calories: 210.1
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