Monique does Thai

Monique does Thai
(Recipe Collection)

7 Recipes Created by SWALLOWRAINBOWS

I've been staying in Thailand for the past 5 months and decided to try out some of their delicious healthy recipes!

Recipes in this Collection

Sesame -Ginger Asparagus ( South Beach Phase 1)
Very Good 4.2/5
(5 ratings)
Sesame -Ginger Asparagus ( South Beach Phase 1)

Flavorfull side for seafood, chicken, or any dish with Asian flair.Submitted by THESPY75

Carbs: 8.5g | Fat: 5.4g | Fiber: 3.7g | Protein: 4.3g | Calories: 88.5
Thai Cashew Chicken
Very Good 4.6/5
(41 ratings)
Thai Cashew Chicken

Family favorite!Submitted by KIMBERLYJ9

Carbs: 12g | Fat: 9.8g | Fiber: 0.7g | Protein: 5.1g | Calories: 151.5
hot and sweet thai shrimp with fresh papaya
Incredible! 5.0/5
(1 rating)
hot and sweet thai shrimp with fresh papaya

Simple and easy to make

Carbs: 8.8g | Fat: 3.1g | Fiber: 0.7g | Protein: 23.9g | Calories: 163.6
Tom Kha Tofu
(no ratings)
Tom Kha Tofu

Thai-style coconut tofu soup, with a few substitutions for ingredients easy to find in a supermarket. Submitted by LAWYERHOLLY07

Carbs: 7.1g | Fat: 9g | Fiber: 1g | Protein: 4.2g | Calories: 124.2
Asian Sesame Salad with Atlantic Salmon Fillet
Very Good 4.0/5
(3 ratings)
Asian Sesame Salad with Atlantic Salmon Fillet

HIGH PROTEIN. 'Good' fats. (Created 2007-03-20.)Submitted by CURVES_N_CURLS

Carbs: 18g | Fat: 24.7g | Fiber: 3g | Protein: 26.8g | Calories: 393.7
honey shrimp stir fry
Incredible! 5.0/5
(1 rating)
honey shrimp stir fry

Submitted by WALKINGTHETALK

Carbs: 7.1g | Fat: 3.3g | Fiber: 1g | Protein: 17g | Calories: 125.6
Thai Chicken Coconut Soup
Very Good 4.1/5
(135 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
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