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Breakfast stuff

(36 Recipes) Created by GATEKEEPER33

Recipes in this Collection

(no ratings)

Wanted to have something pre-made for my early morning rush.

Submitted by ETHERIALAURA

Carbs: 27.6g | Fat: 17.2g | Fiber: 1g | Protein: 22.6g | Calories: 352.9
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(546 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Super Speedy Sausage Rolls
Very Good 4.3/5
(39 ratings)

Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
(no ratings)

Lose 10 Lbs Fast
Fitness Magazine

Carbs: 25.5g | Fat: 11.6g | Fiber: 3g | Protein: 19.6g | Calories: 252.5
Banana Peanut Butter Oatmeal
Very Good 4.4/5
(126 ratings)

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.

Submitted by KARENMON

Carbs: 33.7g | Fat: 5.8g | Fiber: 4.2g | Protein: 7.3g | Calories: 203.5
Very Good 4.2/5
(25 ratings)

It's like pumpkin pie for breakfast (thats actually good for you)

Submitted by SUB_JEC_TIVE

Carbs: 32.9g | Fat: 3.2g | Fiber: 6.1g | Protein: 5.8g | Calories: 175
Incredible! 5.0/5
(1 rating)

Submitted by ANDHI25

Carbs: 22.1g | Fat: 6.8g | Fiber: 0.4g | Protein: 7.4g | Calories: 180.8
Shakshuka - (poached eggs in spicy tomato sauce)
Incredible! 5.0/5
(3 ratings)

This is a traditional Mediterranean breakfast.

Submitted by LPWILLIAMS1

Carbs: 23.1g | Fat: 18.1g | Fiber: 3.8g | Protein: 14.3g | Calories: 304
Incredible! 5.0/5
(1 rating)

Serve with melted butter, lemon juice and powdered sugar or fruit

Submitted by THATLLPREACH

Carbs: 27.7g | Fat: 19.4g | Fiber: 0.8g | Protein: 14.8g | Calories: 348.8
Very Good 4.8/5
(4 ratings)

Delicious light breakfast item!

Submitted by DENVIN66

Carbs: 135.2g | Fat: 13.3g | Fiber: 9.8g | Protein: 21.4g | Calories: 726.9
Incredible! 5.0/5
(1 rating)

This is from Food Network
So easy and so good
I cut the oil in half

Submitted by MORETHANWEIGHT

Carbs: 9.9g | Fat: 20g | Fiber: 1.9g | Protein: 19g | Calories: 293.2
Very Good 4.8/5
(28 ratings)

This is moist and hearty hotcake loaded with pumpkin flavor brought out by traditional holiday spices.

You can freeze leftover pancakes in an an airtight freezer bag and reheat the next morning in the microwave (about 1 minute on high).

My children ask for this recipe instead of standard pancakes all the time. I love that they get a veggie in their breakfast, and that they don't want syrup with it!!!

Submitted by INSANKNITTY

Carbs: 17.6g | Fat: 1.8g | Fiber: 0.7g | Protein: 3.6g | Calories: 100.6
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(60 ratings)

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
Easy Poached Eggs and Pasta
Very Good 4.2/5
(187 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Whole Wheat Waffles
Very Good 4.3/5
(309 ratings)

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
(no ratings)

Nice Sunday Brunch - Can be adapted to a healthy verison with substitutions

Submitted by BALLROOMGIRL

Carbs: 15.1g | Fat: 28.2g | Fiber: 1g | Protein: 21.6g | Calories: 402
Very Good 4.0/5
(1 rating)

Submitted by JENNANIDANU1

Carbs: 13.9g | Fat: 28.8g | Fiber: 3.6g | Protein: 30.5g | Calories: 441.8
(no ratings)

Omlet

Submitted by SRB0420

Carbs: 10.6g | Fat: 35.6g | Fiber: 3.3g | Protein: 37.4g | Calories: 501.2
Incredible! 5.0/5
(1 rating)

Submitted by JUGGETSFIT

Carbs: 44.6g | Fat: 16.4g | Fiber: 2.6g | Protein: 7.7g | Calories: 330.6
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