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Fantastic Fish Dinners

No citrus, no caffiene, high protein, low carb, mono unsaturated fats - that's me!

(3 Recipes) Created by ICANBESLIM2

Recipes in this Collection

(no ratings)

Cookbook creator says: This is MINE!

Submitted by ICANBESLIM2

Carbs: 35.6g | Fat: 12g | Fiber: 8.3g | Protein: 36.9g | Calories: 411
Very Good 4.0/5
(1 rating)

Cookbook creator says: My basic white sauce with onions and curry powder

Submitted by SVALLIE

Carbs: 8g | Fat: 10g | Fiber: 0.5g | Protein: 2.8g | Calories: 131.8
Mediterranean Baked Fish
Very Good 4.1/5
(238 ratings)

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
1
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