SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Breakfast

(4 Recipes) Created by WAVE1946

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by MSBARBARAH

Carbs: 39g | Fat: 7.1g | Fiber: 0g | Protein: 14.3g | Calories: 291.4
Incredible! 5.0/5
(2 ratings)

Great for special occasions like Mother's Day, Father's Day, kids' birthdays, Sunday mornings, etc.

Submitted by HYZAKYT

Carbs: 23.6g | Fat: 5.8g | Fiber: 1.5g | Protein: 3.7g | Calories: 156
Incredible! 5.0/5
(2 ratings)

not for every day, good with coffee

Submitted by TERESAJOC

Carbs: 23.1g | Fat: 6.3g | Fiber: 0.9g | Protein: 3.3g | Calories: 161.2
Blueberry Flax Seed Muffins
Very Good 4.5/5
(226 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=403955