' High Fibre Snacks '

' High Fibre Snacks '
(Recipe Collection)

9 Recipes Created by EATANDENJOY

Fibre has to be an important part of your diet. Adults should taken in 18g of fibre a day. It is what helps everything move along.

Recipes in this Collection

Chocolate Fibre One Cookies
Incredible! 5.0/5
(2 ratings)
Chocolate Fibre One Cookies

Submitted by BOXERDOG2

Carbs: 8.8g | Fat: 2.7g | Fiber: 2.7g | Protein: 0.9g | Calories: 49.4
Almond & Fruit Vanilla Scented Granola
Very Good 4.6/5
(13 ratings)
Almond & Fruit Vanilla Scented Granola

Adapted from SparkPeople user DIVAMAC's Vanilla Scented GranolaSubmitted by CARADAWN

Carbs: 27.5g | Fat: 7.6g | Fiber: 2.6g | Protein: 3.1g | Calories: 181.2
Baked Zuchini Sticks
Very Good 4.8/5
(4 ratings)
Baked Zuchini Sticks

Submitted by HMMILLER007

Carbs: 12.6g | Fat: 1.6g | Fiber: 3.4g | Protein: 6.7g | Calories: 80.1
Black Bean Tuna Toss
Very Good 4.6/5
(13 ratings)
Black Bean Tuna Toss

This can be served as shown on tortillas with sour cream or can be served over a bed of lettuce. Either way this is very filling and great source of fiber and protein.Submitted by KEVINKELLY

Carbs: 44.1g | Fat: 1.6g | Fiber: 12.7g | Protein: 23.5g | Calories: 258.9
Orange Cranberry Muffins
Good 3.9/5
(49 ratings)
Orange Cranberry Muffins

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?Submitted by MYSHARONNA1

Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
Lo-Fat 7-Layer Dip
Very Good 4.9/5
(16 ratings)
Lo-Fat 7-Layer Dip

Great for parties/ get togethers!Submitted by CHALIGAL155

Carbs: 26.2g | Fat: 11.1g | Fiber: 10.9g | Protein: 10.8g | Calories: 241.9
Sweet Berry Smoothie
Very Good 4.6/5
(19 ratings)
Sweet Berry Smoothie

A simple smoothie packed with vitamins and antioxidantsSubmitted by AUCAT76

Carbs: 66.1g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.1g | Calories: 253.2
This recipe has been marked private.
fiber  one  cherry snack
Very Good 4.5/5
(2 ratings)
fiber one cherry snack

fiber one snackSubmitted by KITT52

Carbs: 39.7g | Fat: 1g | Fiber: 15.9g | Protein: 5.9g | Calories: 132.3
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