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Recipe Collections


(9 Recipes) Created by OKANOG66

Recipes in this Collection

(no ratings)

" If you intend to make this, the timing has to be just right.
I would suggest preparing the mixture AHEAD OF TIME and have it ready when roast beef is cooked but resting before being sliced."

Submitted by OKANOG66

Carbs: 19g | Fat: 1.1g | Fiber: 0.6g | Protein: 4g | Calories: 129.4
Incredible! 5.0/5
(6 ratings)

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

Submitted by 60SIXTY

Carbs: 17.9g | Fat: 2.8g | Fiber: 3.6g | Protein: 2.8g | Calories: 94.6
(no ratings)

Cookbook creator says: Cut potato baking time by 30 minutes - prep in microwave oven. Finish off in a pre- heat 375 degree regular oven, for 10 minutes.

Submitted by OKANOG66

Carbs: 5.7g | Fat: 8.4g | Fiber: 0.6g | Protein: 4.7g | Calories: 115.3
(no ratings)

Appliance used:
T Fal Acti Fry Cooker
Supported by the Canadian Diabetes Association.

Submitted by OKANOG66

Carbs: 32.2g | Fat: 0.2g | Fiber: 4.1g | Protein: 3.7g | Calories: 142.1
Cowboy Caviar
Very Good 4.5/5
(279 ratings)

Serve this black bean salsa known as cowboy caviar at your next potluck.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Cool-as-a-Cucumber Raita
Very Good 4.5/5
(27 ratings)

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.

Submitted by CHEF_MEG

Carbs: 2g | Fat: 0g | Fiber: 0.3g | Protein: 2.1g | Calories: 15.6
Layered Greek Dip
Very Good 4.3/5
(11 ratings)

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

Submitted by CHEF_MEG

Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
(no ratings)

This recipe has been reduced, from six single cups to
2 cups

Submitted by OKANOG66

Carbs: 16.2g | Fat: 4.9g | Fiber: 2.7g | Protein: 1.9g | Calories: 106
(no ratings)

This is a make ahead meal. Freezes well.

Submitted by OKANOG66

Carbs: 24.8g | Fat: 3g | Fiber: 4.5g | Protein: 5.3g | Calories: 143.2
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