Favorite meals of Chip & Mitch

Favorite meals of Chip & Mitch
(Recipe Collection)

9 Recipes Created by MERRYROBYN

Quick and easy meals that we like eating today. We are just starting our diet, so any suggestions how to reduce the calories would be appreciated. We eat about 2,000 calories a day. Oops, seems like I added recipes to this box that I found on this site.

Recipes in this Collection

Refreshing Cucumber Sandwiches
Incredible! 5.0/5
(3 ratings)
Refreshing Cucumber Sandwiches

Perfect for summer! Refreshing and healthy! Low fat cream cheese mixed with chives or green onions topped with thinly sliced cucumbers in between two slices of light wheat bread.
Tastes so good during the summer heat!Submitted by EEB5221

Carbs: 24.2g | Fat: 6.9g | Fiber: 6.6g | Protein: 7.7g | Calories: 172.5
New Delhi Express Ed. Mango Lassi
Incredible! 5.0/5
(1 rating)
New Delhi Express Ed. Mango Lassi

Better than a milk shake, this exquisite lo-fat/lo-cal recipe will cool you off on a humid summer day! ~:^) Bindi BeautySubmitted by TOKYOTESS

Carbs: 24.1g | Fat: 0.3g | Fiber: 1.3g | Protein: 5.2g | Calories: 116
Salmon and Artichoke Quesadillas
Incredible! 5.0/5
(2 ratings)
Salmon and Artichoke Quesadillas

From May/June 2010 issue of Clean Eating Magazine
Serves 2
Hands-on time 25 minutes, total time 30 minutesSubmitted by _THEA_

Carbs: 63.4g | Fat: 10.4g | Fiber: 9.8g | Protein: 29.7g | Calories: 463.3
Tuna Muffins (low carb)
Incredible! 5.0/5
(6 ratings)
Tuna Muffins (low carb)

looks like a muffin, tastes like a dream. Great for lunch, but fancy enough to serve for brunch with friends! Really - these are yummy, and I don't even love tuna fish :)Submitted by NY-BEAN

Carbs: 1.7g | Fat: 9.9g | Fiber: 0.3g | Protein: 12g | Calories: 144.5
Tuna albacore salad
Incredible! 5.0/5
(1 rating)
Tuna albacore salad

Water packedSubmitted by ENDREA

Carbs: 12.8g | Fat: 12.6g | Fiber: 2.4g | Protein: 34.6g | Calories: 293.5
strawberry cheesecake geletin dessert with pretzel crust
(no ratings)
strawberry cheesecake geletin dessert with pretzel crust

Friend made this for thanksgiving. I found the recipe
on Grouprecipes. Dessert was lite and tasty after large dinner.Submitted by MERRYROBYN

Carbs: 25.2g | Fat: 14.6g | Fiber: 0.7g | Protein: 2.7g | Calories: 238.2
Salmon & green onion patties
(no ratings)
Salmon & green onion patties

Submitted by MERRYROBYN

Carbs: 30.4g | Fat: 13.7g | Fiber: 3.1g | Protein: 27.8g | Calories: 350.3
Sweet and Sour chicken and rice
(no ratings)
Sweet and Sour chicken and rice

Best guess for what Chip made for dinner

Carbs: 50.4g | Fat: 5.1g | Fiber: 2.5g | Protein: 33.3g | Calories: 387.1
Easy Vegetable Soup
(no ratings)
Easy Vegetable Soup

Simple soup that's takes two hours on the stovetop, but only needs to be stirred occasionally. Reheats well for a side dish later in the week. Its a great way to use up vegetables and at the same, get your daily vegetables!Submitted by MERRYROBYN

Carbs: 390.9g | Fat: 7.5g | Fiber: 71.5g | Protein: 58.7g | Calories: 1813.8
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