Recipes in this Collection
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Yields 10 1 cup servings 3 WW points Submitted by DEBBEV Carbs: 24g | Fat: 3.8g | Fiber: 7g | Protein: 14.3g | Calories: 181.5
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Submitted by TAUWZER Carbs: 26.7g | Fat: 9.3g | Fiber: 3.7g | Protein: 12.1g | Calories: 238.7
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A healthier spin on a comforting favorite Submitted by FROGSTYR Carbs: 11.9g | Fat: 5.9g | Fiber: 2.1g | Protein: 11.6g | Calories: 150.6
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Submitted by FROGSTYR Carbs: 12.4g | Fat: 5.7g | Fiber: 3.8g | Protein: 19.3g | Calories: 179
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This hearty soup, packed with vegetables, is a great addition to any meal. Carbs: 18.5g | Fat: 3.6g | Fiber: 4.5g | Protein: 22.1g | Calories: 192.3
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My entire family loves this recipe. It's wonderful on a cold day. Submitted by SHELMIKLIS Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
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An inexpensive tasty soup--good when watching the waistline and the wallet. Submitted by KANNASTOY Carbs: 42.7g | Fat: 3.5g | Fiber: 8.9g | Protein: 19g | Calories: 266.9
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You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge. Submitted by CEOBRIEN5 Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
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A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A. Submitted by COURTNEYBECKETT Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
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Vegetable soup with chicken Submitted by JOASIA1 Carbs: 20g | Fat: 1.6g | Fiber: 3.5g | Protein: 9.4g | Calories: 129.6
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Delicious first course for winter holiday meals. Submitted by PRIMA_DONNA Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
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Nice, Hearty Vegetarian Soup Submitted by ERINMICHELLE75 Carbs: 38.3g | Fat: 3.9g | Fiber: 13.2g | Protein: 10g | Calories: 226
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Very tasty and easy to make Submitted by BUSYCHARLES Carbs: 14.5g | Fat: 2g | Fiber: 5.1g | Protein: 11.1g | Calories: 118.6
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This is a perfect way to prepare leftover ham, including bone. Submitted by HRH2MOMMY Carbs: 5.9g | Fat: 3.7g | Fiber: 0.6g | Protein: 6.9g | Calories: 87.3
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This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
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A thick and hearty soup that is creamy without all the cream!! Submitted by APESTEW Carbs: 11.2g | Fat: 4.8g | Fiber: 2.6g | Protein: 5.3g | Calories: 100.5
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Roasting most of the vegetables enhances the flavour of the soup Submitted by JOURNEYBUG Carbs: 24.4g | Fat: 5.8g | Fiber: 2.3g | Protein: 4.3g | Calories: 159.1
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Perfect meal for a cool day. Submitted by MDKIMIST Carbs: 16.8g | Fat: 4g | Fiber: 5.9g | Protein: 11.3g | Calories: 146.1
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A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
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"This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size. Submitted by CHEF_MEG Carbs: 7.3g | Fat: 6.6g | Fiber: 1.9g | Protein: 17.6g | Calories: 157.2
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