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healthy low calorie breads

healthy low calorie breads

(11 Recipes) Created by TRICEM

Recipes in this Collection

(no ratings)

Submitted by TRICEM

Carbs: 17.2g | Fat: 1.9g | Fiber: 1.4g | Protein: 3g | Calories: 96.1
Incredible! 5.0/5
(11 ratings)

Cookbook creator says: Really good just a little to sweet for chili. Don't use as much sugar next time. Use as is for other dishes.

Submitted by CHELSEYWOL

Carbs: 36.3g | Fat: 6.4g | Fiber: 2.4g | Protein: 6.3g | Calories: 224.5
(no ratings)

Submitted by KYOKKI

Carbs: 20.1g | Fat: 0.5g | Fiber: 3.1g | Protein: 2.8g | Calories: 80.2
Incredible! 5.0/5
(1 rating)

Submitted by ALISONSLP

Carbs: 27.6g | Fat: 3.4g | Fiber: 4.5g | Protein: 5g | Calories: 151.7
Whole Wheat English Muffin Bread
Incredible! 5.0/5
(7 ratings)

Tastes just like delicious English Muffins! Contains whole wheat flour for protein and is low in calories. Enjoy with your favorite fruit spead, honey, or anything you'd like!

Submitted by VBALLERINA11

Carbs: 21.6g | Fat: 0.4g | Fiber: 1.8g | Protein: 3.8g | Calories: 103.5
Spanakopita (Greek Spinach Pie)
Very Good 4.6/5
(5 ratings)

Flaky crust and a gooey cheese filling is a healthy eater's dream.

Submitted by GIGGLES40

Carbs: 28.6g | Fat: 7.9g | Fiber: 4.5g | Protein: 11.2g | Calories: 223.3
Whole-Wheat Flax Bread
Incredible! 5.0/5
(2 ratings)

The bakers at King Arthur Flour came up with this super-high-fiber bread. Its nutty whole-grain taste and texture make particularly great sandwiches and toast.

Submitted by SNRYGO

Carbs: 21.4g | Fat: 1.2g | Fiber: 3g | Protein: 3.8g | Calories: 108
Very Good 4.6/5
(13 ratings)

This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes.

This recipe is best for sandwiches, toast, french toast, dinner rolls, and sub rolls (adjust sizes).

This bread is dense, filling and good for you! You can add some wheat gluten to make it rise a little more and make it a little less dense.

Submitted by WOMAN15R

Carbs: 18.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.5g | Calories: 97.6
(no ratings)

Edited from online recipe at www.neetashealthyplate.com

Submitted by PALAKA5

Carbs: 21.1g | Fat: 8.8g | Fiber: 5.9g | Protein: 6.5g | Calories: 182.5
Easy Whole Wheat Flatbread
Very Good 4.5/5
(75 ratings)

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Banana Oatmeal Cookies
Very Good 4.3/5
(111 ratings)

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
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