Side Dish's
(Recipe Collection)

16 Recipes Created by JMSMITH64

Recipes in this Collection

Chinese 5 Spice Chicken Fried Rice
Good 3.7/5
(10 ratings)
Chinese 5 Spice Chicken Fried Rice

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by GVMEMOMENT

Carbs: 37.7g | Fat: 4.3g | Fiber: 3.3g | Protein: 17.7g | Calories: 264.5
Quinee Bean Salad
Incredible! 5.0/5
(3 ratings)
Quinee Bean Salad

A little bit of Southwestern flair makes this protein-packed, whole-grain salad pop on any buffet table! Yields about 1 1/2 cups per serving, and 4 WW POINTS.Submitted by JO_JO_BA

Carbs: 38.7g | Fat: 3.1g | Fiber: 8.9g | Protein: 10.5g | Calories: 224.4
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Tomato Vegetable Casserole
Very Good 4.0/5
(69 ratings)
Tomato Vegetable Casserole

A wonderful way to use up the vegetables in your crisper.Submitted by BLUEMURRAY

Carbs: 23.9g | Fat: 12.1g | Fiber: 4.3g | Protein: 6.2g | Calories: 221.2
Katie's Quinoa Salad
(no ratings)
Katie's Quinoa Salad

Made a delicious and easy salad for dinner! Oil free and healthy!Submitted by KATIE_LA

Carbs: 28.2g | Fat: 3.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 168.8
Broccoli & Cauliflower Salad
Good 3.9/5
(16 ratings)
Broccoli & Cauliflower Salad

Keep this in the frig for a snack, salad or side dish.Submitted by ELAINEHN

Carbs: 9.1g | Fat: 2g | Fiber: 3.6g | Protein: 4g | Calories: 62.2
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(362 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Cyn's Mock Potato Casserole
Very Good 4.6/5
(122 ratings)
Cyn's Mock Potato Casserole

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Apple, Onion and Sausage Stuffing Muffins
Good 3.7/5
(3 ratings)
Apple, Onion and Sausage Stuffing Muffins

Proportion your stuffing so you can control how much you eat, not to mention you get a nice crispy top too!Submitted by SHELBSYD

Carbs: 17.3g | Fat: 3.4g | Fiber: 5.6g | Protein: 8.2g | Calories: 124.7
Low-Fat Slow Cooker Garlic Mashed Potatoes
Very Good 4.6/5
(41 ratings)
Low-Fat Slow Cooker Garlic Mashed Potatoes

The perfect way to make mashed potatoes for a large gathering. Submitted by DOWN2SEXY

Carbs: 28.5g | Fat: 3.9g | Fiber: 1.9g | Protein: 4g | Calories: 162.5
Cabbage Casserole
Very Good 4.2/5
(223 ratings)
Cabbage Casserole

A great recipe that is easy to make.Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Wonderful Stuffed Potatoes
Very Good 4.4/5
(271 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

Carbs: 32.8g | Fat: 0.8g | Fiber: 3.3g | Protein: 7.5g | Calories: 164.4
Quinoa and Cheese
Good 3.9/5
(20 ratings)
Quinoa and Cheese

This healthy mac 'n cheese swap is packed with protein! Submitted by STEPFANIER

Carbs: 33.2g | Fat: 4.8g | Fiber: 3.1g | Protein: 16.7g | Calories: 244.2
Southwest Pasta Salad
Very Good 4.0/5
(175 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by RDEPASS

Carbs: 45.6g | Fat: 3.3g | Fiber: 7g | Protein: 14.2g | Calories: 267.8
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(127 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Sweet Potato & Pumpkin Casserole
(no ratings)
Sweet Potato & Pumpkin Casserole

A sweet, savory casserole great for a traditional Thanksgiving meal adapted from Very Best Baking recipe. Submitted by BRANDI.FEY

Carbs: 24.7g | Fat: 8.2g | Fiber: 3.3g | Protein: 2.7g | Calories: 159.6
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