Vegan Main Dish
(5 Recipes) Created by SKITZYK
Recipes in this Collection
Very Good 4.3/5
Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.
Submitted by UOFIGIRL
Carbs: 36.4g | Fat: 1.1g | Fiber: 12.7g | Protein: 11.4g | Calories: 191.1
Very Good 4.6/5
Hearty, healthy and delicious. Meat eaters love this too!!
Submitted by TREEHUGGER73
Carbs: 13.8g | Fat: 8.5g | Fiber: 3.7g | Protein: 8.9g | Calories: 162
Very Good 4.5/5
This is an adaptation of Susan Voisins' recipe at Fat Free Vegan. It is so creamy and tasty you would never pick it for Vegan.
Submitted by FLOWERDALEJEWEL
Carbs: 36.5g | Fat: 9.1g | Fiber: 9.5g | Protein: 15.4g | Calories: 269.3