More Recipe Collections
Sandie's Cookbook
(23 Recipes) Created by BAMTATER
Recipes in this Collection
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Submitted by BAMTATER Carbs: 26.1g | Fat: 2.3g | Fiber: 3.3g | Protein: 5.9g | Calories: 149.6
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Submitted by BAMTATER Carbs: 26g | Fat: 2g | Fiber: 0.9g | Protein: 5.3g | Calories: 145.4
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Moist and yummy. My family can't get enough of it. Submitted by CHELLEBELLE104 Carbs: 26.2g | Fat: 5.5g | Fiber: 3.4g | Protein: 4.2g | Calories: 162.8
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If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious! Submitted by JST4GVN Carbs: 13.9g | Fat: 7.7g | Fiber: 0.6g | Protein: 14.7g | Calories: 189.6
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Adapted from a recipe with the same name on allrecipe.com to make it slightly healthier and give it a slightly more distinctive flavor. Submitted by MEROVIN Carbs: 24.9g | Fat: 1.3g | Fiber: 1.8g | Protein: 3.8g | Calories: 124.9
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Submitted by CHICKY_HIP Carbs: 40g | Fat: 0.5g | Fiber: 3.4g | Protein: 4.8g | Calories: 170.7
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Submitted by SLBBW66 Carbs: 36.8g | Fat: 0.4g | Fiber: 1.4g | Protein: 3.7g | Calories: 163.1
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A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
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Chicken with black beans and corn Submitted by MANDREWS18 Carbs: 32.4g | Fat: 2.9g | Fiber: 7.1g | Protein: 36.1g | Calories: 291.3
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Submitted by BAMTATER Carbs: 13.7g | Fat: 4.2g | Fiber: 2.7g | Protein: 8.3g | Calories: 127.2
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I love poppyseed dressing and have a hard time finding brands that are affordable and that don't use unhealthy ingredients. I made this with things that I had on hand at home. I am sure you can make it with splenda and fat free mayos if you choose but I didn't have them on hand. :) This is just like Marzetti's and Krafts Poppyseed Dressing but not as thick so it goes farther. Each serving is a little more than 2 Tablespoons. Submitted by TUPPERANGEL Carbs: 8.9g | Fat: 2.2g | Fiber: 0.2g | Protein: 0.8g | Calories: 56.4
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This is a hearty soup that is great for the whole gang! The easiest soup you will ever make! Submitted by GENIETEST Carbs: 29.6g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 281.5
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My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
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This recipe has been marked private.
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very good and very easy Submitted by DEMIGIRLIE Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
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Low Carb recipe Submitted by BERNATHERESA Carbs: 2.1g | Fat: 12.3g | Fiber: 0g | Protein: 2.2g | Calories: 124.7
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Submitted by UNDERSCOREHASH Carbs: 10.3g | Fat: 5.5g | Fiber: 0g | Protein: 19.9g | Calories: 168.3
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An easy low fat and low carb egg salad with no mayo at all! Submitted by GLYNN1 Carbs: 2.8g | Fat: 6.2g | Fiber: 0g | Protein: 20.5g | Calories: 148.2
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Submitted by KARENK09 Carbs: 23.4g | Fat: 11.3g | Fiber: 0.2g | Protein: 2.4g | Calories: 201.6
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This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
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A family favorite that takes no time at all--except for in the slow cooker! Submitted by BF819CJ Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
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Submitted by BAMTATER Carbs: 7.5g | Fat: 16.6g | Fiber: 0.8g | Protein: 18.8g | Calories: 261.4
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Submitted by BAMTATER Carbs: 29.5g | Fat: 11.6g | Fiber: 3.1g | Protein: 16.5g | Calories: 285.8
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