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Smoothies

(5 Recipes) Created by MALIZZZARD

Recipes in this Collection

Your Favorite Fruit Smoothie
Incredible! 5.0/5
(7 ratings)

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!

Submitted by DOODLELOVE

Carbs: 25.8g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.3g | Calories: 104.5
Very Good 4.6/5
(5 ratings)

This one was very tasty and smooth. It had a creamy texture and it was packed with potassium, Vitamin C and Vitamin A. A Keeper!!!

Submitted by SCARLETMOONOWL

Carbs: 80.5g | Fat: 4.3g | Fiber: 12g | Protein: 9.9g | Calories: 381
Banana Pumpkin Smoothie
Very Good 4.7/5
(13 ratings)

The frozen fruit helps give the smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. The combination of banana, pumpkin, yogurt, and orange juice give this breakfast beverage 740mg of potassium per serving.

Submitted by ~ASHLEYB~

Carbs: 46.9g | Fat: 2.2g | Fiber: 4.5g | Protein: 6.5g | Calories: 223.3
Green Smoothie :)
Very Good 4.9/5
(7 ratings)

Believe me, you can NOT taste the spinach and kale!

Submitted by AMANDALYNNE415

Carbs: 44.6g | Fat: 1.3g | Fiber: 4.5g | Protein: 4.3g | Calories: 184.2
Very Good 4.6/5
(5 ratings)

Submitted by MEGANINEZ

Carbs: 31.1g | Fat: 1.7g | Fiber: 4.8g | Protein: 5.2g | Calories: 144.6
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