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HCG cookbook

(43 Recipes) Created by SLYIRISHGIRL7

Recipes in this Collection

Beef Taco Lettuce Wraps
Very Good 4.8/5
(35 ratings)

Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.

Submitted by LIZZY63

Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
Very Good 4.5/5
(15 ratings)

Cookbook creator says: Maybe add spinach

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
Very Good 4.4/5
(13 ratings)

Cabbage chili, Phase 2 of HCG diet safe.

Submitted by ALLBUT1

Carbs: 20.4g | Fat: 4.7g | Fiber: 7.9g | Protein: 27.9g | Calories: 217.8
HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.

Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
Very Good 4.3/5
(13 ratings)

1 protein and 1 fruit

Submitted by KRISTINBROOME

Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
Very Good 4.2/5
(6 ratings)

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.

Submitted by SANSHEART

Carbs: 4.3g | Fat: 19.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 174.5
Very Good 4.3/5
(10 ratings)

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
Very Good 4.6/5
(5 ratings)

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!

Submitted by BLBENNETT

Carbs: 26g | Fat: 1g | Fiber: 3.7g | Protein: 15.3g | Calories: 161.4
Very Good 4.3/5
(3 ratings)

These are great however you serve them.

Submitted by KSWANSON52

Carbs: 10g | Fat: 2.9g | Fiber: 1.1g | Protein: 19.4g | Calories: 147.6
Very Good 4.1/5
(7 ratings)

Cream of Chicken soup for phase two. Contains: 1 protein and 1 vegetable

Submitted by KRISTINBROOME

Carbs: 17.1g | Fat: 2.2g | Fiber: 4.9g | Protein: 27g | Calories: 190.6
Very Good 4.7/5
(3 ratings)

you can eat this soup any time

Submitted by KSWANSON52

Carbs: 14.9g | Fat: 1g | Fiber: 4.1g | Protein: 3.9g | Calories: 71.5
Incredible! 5.0/5
(3 ratings)

Submitted by IRISHCLOVER59

Carbs: 6.1g | Fat: 8.1g | Fiber: 1g | Protein: 31.1g | Calories: 227.1
Cinnamon Apples HCG Diet Friendly
Very Good 4.8/5
(5 ratings)

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.

Submitted by TEALLDUCK16

Carbs: 22.3g | Fat: 0.6g | Fiber: 6.6g | Protein: 0.5g | Calories: 80.3
Very Good 4.7/5
(3 ratings)

Submitted by ALCAZAR7O7

Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
Very Good 4.0/5
(2 ratings)

Submitted by KRISTINBROOME

Carbs: 20.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 27.2g | Calories: 210.7
Very Good 4.0/5
(2 ratings)

This is a great salad for on the go people during phase 1 of the protocol. You can make it ahead of time and it will wilt.

Submitted by HAPYCLRK

Carbs: 35.1g | Fat: 1.6g | Fiber: 9.4g | Protein: 26.3g | Calories: 242.1
Good 3.7/5
(3 ratings)

Refreshing Frothy sweet Drink

Submitted by STEVEK69

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
Incredible! 5.0/5
(1 rating)

cut cabbage

Submitted by JBAXTER25

Carbs: 10.3g | Fat: 1.5g | Fiber: 2.8g | Protein: 28.5g | Calories: 168.8
Incredible! 5.0/5
(2 ratings)

Submitted by LORABARNES

Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
Incredible! 5.0/5
(2 ratings)

Submitted by STBMRS.O

Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
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