Special K Challenge

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(8 Recipes) Created by ARDUINNA

Recipes in this Collection

(no ratings) Jamaican Chicken Breast with Mashed Sweet Potatoes This yummy and healthy recipe is from Special K's 2 Week Challenge. Submitted by BRYSKII Carbs: 47g \| Fat: 5.9g \| Fiber: 9.5g \| Protein: 34.7g \| Calories: 358.7	(no ratings) Mediterranean Turkey Sandwich Submitted by JAYDENSMOM2004 Carbs: 29g \| Fat: 9.1g \| Fiber: 6g \| Protein: 16.6g \| Calories: 233.1
Incredible! 5.0/5 (2 ratings) Veggie-Bacon Avocado Sandwich Submitted by JAYDENSMOM2004 Carbs: 32g \| Fat: 20.2g \| Fiber: 12.8g \| Protein: 9.7g \| Calories: 312.5	(no ratings) Veggie Burger with Gruyere and Mushrooms Submitted by JAYDENSMOM2004 Carbs: 26.4g \| Fat: 14.2g \| Fiber: 7g \| Protein: 24.5g \| Calories: 307.7
(no ratings) Spicy Asian Chicken Stir-Fry Very Spicy Submitted by JAYDENSMOM2004 Carbs: 44.6g \| Fat: 13.8g \| Fiber: 6.3g \| Protein: 36.4g \| Calories: 436.7	(no ratings) Roasted Corn and Chicken Tostada Submitted by JAYDENSMOM2004 Carbs: 38.4g \| Fat: 14.1g \| Fiber: 9.7g \| Protein: 44g \| Calories: 473.2
(no ratings) Skillet Shrimp w Tomatoes & Feta Modified version of special K's recipe Submitted by KRISTY1584 Carbs: 12.5g \| Fat: 10.5g \| Fiber: 5.7g \| Protein: 27.2g \| Calories: 253	(no ratings) Seared Steak Salad Submitted by JAYDENSMOM2004 Carbs: 11g \| Fat: 23.8g \| Fiber: 2.6g \| Protein: 32g \| Calories: 383.1

(no ratings) Jamaican Chicken Breast with Mashed Sweet Potatoes This yummy and healthy recipe is from Special K's 2 Week Challenge. Submitted by BRYSKII Carbs: 47g \| Fat: 5.9g \| Fiber: 9.5g \| Protein: 34.7g \| Calories: 358.7	(no ratings) Mediterranean Turkey Sandwich Submitted by JAYDENSMOM2004 Carbs: 29g \| Fat: 9.1g \| Fiber: 6g \| Protein: 16.6g \| Calories: 233.1
Incredible! 5.0/5 (2 ratings) Veggie-Bacon Avocado Sandwich Submitted by JAYDENSMOM2004 Carbs: 32g \| Fat: 20.2g \| Fiber: 12.8g \| Protein: 9.7g \| Calories: 312.5	(no ratings) Veggie Burger with Gruyere and Mushrooms Submitted by JAYDENSMOM2004 Carbs: 26.4g \| Fat: 14.2g \| Fiber: 7g \| Protein: 24.5g \| Calories: 307.7
(no ratings) Spicy Asian Chicken Stir-Fry Very Spicy Submitted by JAYDENSMOM2004 Carbs: 44.6g \| Fat: 13.8g \| Fiber: 6.3g \| Protein: 36.4g \| Calories: 436.7	(no ratings) Roasted Corn and Chicken Tostada Submitted by JAYDENSMOM2004 Carbs: 38.4g \| Fat: 14.1g \| Fiber: 9.7g \| Protein: 44g \| Calories: 473.2
(no ratings) Skillet Shrimp w Tomatoes & Feta Modified version of special K's recipe Submitted by KRISTY1584 Carbs: 12.5g \| Fat: 10.5g \| Fiber: 5.7g \| Protein: 27.2g \| Calories: 253	(no ratings) Seared Steak Salad Submitted by JAYDENSMOM2004 Carbs: 11g \| Fat: 23.8g \| Fiber: 2.6g \| Protein: 32g \| Calories: 383.1