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(4 Recipes) Created by MANDYPAGE1

Recipes in this Collection

(no ratings)

This is the cornbread recipe found on the box of Quaker corn meal, but with a healthy twist. I use applesauce instead of oil and use whole wheat flour

Submitted by EUNIFLICK

Carbs: 13g | Fat: 0.4g | Fiber: 1.6g | Protein: 2.6g | Calories: 61.5
(no ratings)

69% less fat 93% less sat fat 36% fewer calories than the original recipe. A change from butter to a smaller amount of oil cuts 2/3 of the total fat, and using whole-grain bread adds 3g of fiber per serving. Start a new tradition.

Carbs: 26.4g | Fat: 3.5g | Fiber: 2.9g | Protein: 4.4g | Calories: 153.3
(no ratings)

This is a really great 1 T serving for your morning coffee!


Carbs: 1.5g | Fat: 0.2g | Fiber: 0g | Protein: 0.4g | Calories: 10.1
Very Good 4.4/5
(9 ratings)

stuffed zucchini boats

Submitted by SAKISMOM1

Carbs: 6g | Fat: 1.9g | Fiber: 1.4g | Protein: 2.3g | Calories: 47.5
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