Great healthy muffin ~ Great snack!

Submitted by BELIEVE-IT

Submitted by MARIADELAO

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.

Submitted by POSITIVELYFIT

Only 50 calories for chocolatey goodness!

Submitted by LOLIESPAGNOLIE

Submitted by DRGIRLFRIEND

great source of protein

Submitted by FITFREAK10

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Submitted by JESSICCA723

Easy and yummy!

Submitted by JACINDA222

I found a very similar recipe on Spark Recipes, submitted by MECG007. I thought it a great idea but the ingredient list didn't seem to match the recipe so I created this one. The first seemed light on calories and potassium. I am watching potassium levels closely so I made sure I used ingredients from the list that had an entry for potassium. I hope MECG007 doesn't mind. I also used maple syrup and more spice, This recipe also makes more but can be easily adjusted.

Submitted by DVTBABCD

Reduced fat and sugar. The best for snack or breakfast

Submitted by GABO780504

Submitted by PAPERKLUTZ

This recipe doesn't use flour OR oil (oats and applesauce instead)

Submitted by EBUROS

Submitted by CHANDRACETA

Submitted by LORILARSENRN

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the idea

Submitted by DODGEEWE