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Autumn Recipes

Autumn Recipes

(18 Recipes) Created by WILDFLOWERR_

Recipes in this Collection

Very Good 4.5/5
(87 ratings)

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Very Good 4.7/5
(3 ratings)

I used this recipe for my baby's 1st-year birthday but it definitely works for adults as well. I paired it with my lite whipped frosting.

Submitted by K-SHIN

Carbs: 32.2g | Fat: 1.5g | Fiber: 1.7g | Protein: 3.2g | Calories: 150.9
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(125 ratings)

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Carrot Pumpkin Bars
Very Good 4.5/5
(404 ratings)

Great for the fall holidays or just for a snack!

Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
(no ratings)

For an easy and fresh apple dessert... especially for a cool autumn night.

Submitted by CMBR1109

Carbs: 28.3g | Fat: 4.4g | Fiber: 3g | Protein: 0.4g | Calories: 145.9
Autumn's Hearty Low-Fat 3 Bean Chili
Very Good 4.9/5
(7 ratings)

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired.

Submitted by SNOOPYD

Carbs: 26.2g | Fat: 2.7g | Fiber: 7.8g | Protein: 18.8g | Calories: 195.3
Incredible! 5.0/5
(1 rating)

tasty spread for muffins, or a nice stir-in for hot cereal

Submitted by NANADA1947

Carbs: 3g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 12.2
Crumb-Topped Apple & Pumpkin Pie
(no ratings)

“This special recipe combines all the warm, delicious flavors of the season and makes a truly unique presentation. It gets rave reviews each year and has become a holiday tradition at our house.”

Submitted by BAYPATH012

Carbs: 7.7g | Fat: 2.7g | Fiber: 0.8g | Protein: 1.1g | Calories: 59.5
(no ratings)

Taste-y, and SO incredibly good for you!

Submitted by ACRHODES1

Carbs: 18g | Fat: 1.5g | Fiber: 2.7g | Protein: 2g | Calories: 71.5
(no ratings)

I had seen a recipe for Pumkin Cake and decided to change it up just a bit. This is very moist and pretty easy to make.

Submitted by RUMBAMEL

Carbs: 20.2g | Fat: 2.2g | Fiber: 1.4g | Protein: 1.6g | Calories: 101.1
(no ratings)

Submitted by KIMMERS

Carbs: 15.3g | Fat: 3g | Fiber: 1.6g | Protein: 3.3g | Calories: 97
(no ratings)

A healthy treat, you can omit the glaze if you like.

Submitted by SHELBSYD

Carbs: 8g | Fat: 0.3g | Fiber: 0.9g | Protein: 0.9g | Calories: 36.4
Spiced Pumpkin Soup
Very Good 4.1/5
(115 ratings)

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
MAKEOVER: Spiced Pumpkin Soup RECIPE (by WILDFLOWERR_)
(no ratings)

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Submitted by WILDFLOWERR_

Carbs: 11.2g | Fat: 1.6g | Fiber: 1g | Protein: 3.4g | Calories: 64.9
MAKEOVER: Pumpkin Apple Bread (by WILDFLOWERR_)
(no ratings)

The warm flavors of pumpkin apple bread can be had all year around with this low-fat, low-cal, vitamin enriched recipe.

Carbs: 24.8g | Fat: 1g | Fiber: 1.4g | Protein: 3.6g | Calories: 122.3
(no ratings)

YUMMO!!! Perfect for those chilly days!

Submitted by KKIRKEMO

Carbs: 33.1g | Fat: 2.8g | Fiber: 4.3g | Protein: 34.4g | Calories: 159.5
Very Good 4.6/5
(7 ratings)

Submitted by SPARKLING_WATER

Carbs: 33.2g | Fat: 2.3g | Fiber: 3.5g | Protein: 1.4g | Calories: 150.5
(no ratings)

A unique tasting fall harvest soup.

Submitted by WILDFLOWERR_

Carbs: 9.2g | Fat: 0.3g | Fiber: 1.3g | Protein: 4.6g | Calories: 54.1
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