Smoothie Recipes
(11 Recipes) Created by CMJOSEPH
Recipes in this Collection
|
This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs Diet Shakes. Submitted by WAY2SIZE8 Carbs: 16.8g | Fat: 12g | Fiber: 5.2g | Protein: 11.3g | Calories: 218.4
|
Submitted by KPS31KMS2 Carbs: 41.7g | Fat: 0.3g | Fiber: 4.2g | Protein: 2g | Calories: 161.1
|
|
Submitted by LARAINE Carbs: 40.8g | Fat: 6.3g | Fiber: 1.9g | Protein: 7.7g | Calories: 233.4
|
A simple smoothie packed with vitamins and antioxidants Submitted by AUCAT76 Carbs: 66.1g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.1g | Calories: 253.2
|
|
Great for breakfast on the go or a cool snack Submitted by VERONIQUEST Carbs: 59.4g | Fat: 4.5g | Fiber: 10.3g | Protein: 7.9g | Calories: 284.7
|
This smoothie is loaded with antioxidants! Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
|
|
Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
|
Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
|
|
Cool, refreshing, and great for you! Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
|
created by american gladiator "Siren", this smoothie is good as a breakfast, after a workout, or as a meal replacement, it's the perfect smoothie! 5 servings of fruits/veggies, good source of HEALTHY fats, carbs, protein and IT'S DELICIOUS Submitted by DIANEMARY126 Carbs: 50.3g | Fat: 18g | Fiber: 12.6g | Protein: 24.2g | Calories: 448.2
|
|
A lot of folks go to smoothie bars and think they're doing themselves a favor. If you've ever glanced at the nutritional info, you know that those smoothies often pack upwards of 600 to 800 calories and tons of sugar. Here's a toned down smoothie that's just as tasty. Submitted by JOYANN80 Carbs: 25.6g | Fat: 0.4g | Fiber: 3g | Protein: 1.2g | Calories: 99.3
|















