(11 Recipes) Created by CMJOSEPH
Recipes in this Collection
Very Good 4.2/5
Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.
Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
created by american gladiator "Siren", this smoothie is good as a breakfast, after a workout, or as a meal replacement, it's the perfect smoothie! 5 servings of fruits/veggies, good source of HEALTHY fats, carbs, protein and IT'S DELICIOUS
Submitted by DIANEMARY126
Carbs: 50.3g | Fat: 18g | Fiber: 12.6g | Protein: 24.2g | Calories: 448.2
A lot of folks go to smoothie bars and think they're doing themselves a favor. If you've ever glanced at the nutritional info, you know that those smoothies often pack upwards of 600 to 800 calories and tons of sugar. Here's a toned down smoothie that's just as tasty.
Submitted by JOYANN80
Carbs: 25.6g | Fat: 0.4g | Fiber: 3g | Protein: 1.2g | Calories: 99.3