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Water & Drinks

(13 Recipes) Created by CMJOSEPH

Recipes in this Collection

Spa Water
Very Good 4.6/5
(28 ratings)

A refreshing twist on water for people who hate water

Submitted by EMBERMOON

Carbs: 1.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 3.6
Very Good 4.0/5
(2 ratings)

Flavored water without all the chemicals

Submitted by CHERYL.TUCKER

Carbs: 1g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 3.2
Thirst Quenching Cucumber/Orange Water
(no ratings)

Great refreshing summer alternative to sodas! My kids love this stuff... and it's great for me to get through my 8 glasses of water a day.

(no ratings)

For those who are bored with lemon water

Submitted by CMCRISWELL

Carbs: 4g | Fat: 0g | Fiber: 0.8g | Protein: 0.3g | Calories: 15.4
(no ratings)

Cut up and freeze 2 c. of peaches ( I also like to use Mango)
To a Blender add 3 C. orange juice, add 2 c. frozen peaches and 4 TBL of Peach Schnapps
This makes 10 1/2c. mixture to pour into frozen popsicle molds

Submitted by LADYHAWKES

Carbs: 11.2g | Fat: 0.2g | Fiber: 0.8g | Protein: 0.6g | Calories: 50.9
(no ratings)

This is a delicious frozen chocolate concoction that has only 80 calories for 20 oz. of drink. It tastes just like a delicious chocolate shake.

Submitted by CINNYSGIRL_17

Carbs: 17.4g | Fat: 0.2g | Fiber: 1.3g | Protein: 2.9g | Calories: 79.9
(no ratings)

Green Tea is a staple in my daily routine, and I drink this when I need a change. You can use any flavor of green tea.

Submitted by CMP1954

Carbs: 0.3g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 5
(no ratings)

Submitted by NICKOLEDAWSON

Carbs: 14.2g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 53.4
(no ratings)

This is one of the recipes I am using in my quick start "juice" fast... I got the idea from the documentary, "Fat, Sick and Nearly Dead". Made in a smoothie machine or blender, this is one of my favorite drinks to start my day. :)

Submitted by CAPECODJEWEL

Carbs: 66g | Fat: 1.6g | Fiber: 8.9g | Protein: 3.5g | Calories: 263.3
(no ratings)

If you like sweet tea here is a spin on it. Make it either with regular tea or green tea (my prefference), this spin will help you lose weight, give you more water in your diet and have you lving a healthy life.

Submitted by JEANERS82

Carbs: 5.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 18.5
(no ratings)

Submitted by HSTYLECS

Carbs: 16.6g | Fat: 0g | Fiber: 0.8g | Protein: 1.5g | Calories: 72.5
(no ratings)

I make this to save on calories, packaging and money. It is a light flavored drink you can adjust the tea bags to taste

Submitted by 42TOMBOY

Carbs: 0.7g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 2.8
(no ratings)

Great really low calorie, low sodium snack. It is very filling and most of the time I only drink half on one day and half on the next. You can freeze it and snack on it with a spoon.

Submitted by 29ANDHOLDINGON

Carbs: 33.7g | Fat: 1.5g | Fiber: 8g | Protein: 12g | Calories: 177.4
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