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week 1

(10 Recipes) Created by MWHITAKER0307

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Very flavorful, easy chicken.

Submitted by SMORRIS14

Carbs: 9.4g | Fat: 15.1g | Fiber: 0.2g | Protein: 27.5g | Calories: 291.3
Very Good 4.4/5
(23 ratings)

Submitted by BLONDEGIRL10

Carbs: 37.3g | Fat: 4.6g | Fiber: 4.8g | Protein: 23.8g | Calories: 284.1
Very Good 4.5/5
(2 ratings)

Submitted by JELLEBABY

Carbs: 2g | Fat: 16.7g | Fiber: 0g | Protein: 38.2g | Calories: 320.8
Incredible! 5.0/5
(2 ratings)

Just your average taco meat recipe.

Submitted by THESVELTEME

Carbs: 2g | Fat: 3.8g | Fiber: 0g | Protein: 8g | Calories: 75.9
Very Good 4.5/5
(50 ratings)

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!

Submitted by PSYCHEDOUT

Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
Incredible! 5.0/5
(1 rating)

The addition of okra makes this a true gumbo. File' gumbo is so good on a cold day! File' is a diaphoric (hope I'm spelling that right) Which means it warms you from the inside.

Submitted by HONEYDRIPPER

Carbs: 15g | Fat: 19.1g | Fiber: 5.4g | Protein: 18.2g | Calories: 292.8
Incredible! 5.0/5
(1 rating)

One handed lunch food

Submitted by RAININBLOOD

Carbs: 26.2g | Fat: 29.5g | Fiber: 1.4g | Protein: 12.7g | Calories: 425.1
Incredible! 5.0/5
(2 ratings)

Great soup which be a complete meal.

Submitted by RIKI123

Carbs: 24.8g | Fat: 10.8g | Fiber: 5.8g | Protein: 32.4g | Calories: 311.3
Incredible! 5.0/5
(1 rating)

This is a flavorful (and colorful) dish that's just right for a light lunch.

Submitted by SHELLBERTANN

Carbs: 34g | Fat: 8.9g | Fiber: 6.8g | Protein: 9.1g | Calories: 237.2
Very Good 4.0/5
(1 rating)

Have a pizza craving??? This is a healthy way to have pizza for any meal or even snack! Its quick, very filling, and delicious!

Submitted by LETSGOGIRLS!!!

Carbs: 38.9g | Fat: 6.3g | Fiber: 1.7g | Protein: 23.6g | Calories: 318
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