week 1
(10 Recipes) Created by MWHITAKER0307
Recipes in this Collection
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Very flavorful, easy chicken. Submitted by SMORRIS14 Carbs: 9.4g | Fat: 15.1g | Fiber: 0.2g | Protein: 27.5g | Calories: 291.3
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Submitted by BLONDEGIRL10 Carbs: 37.3g | Fat: 4.6g | Fiber: 4.8g | Protein: 23.8g | Calories: 284.1
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Submitted by JELLEBABY Carbs: 2g | Fat: 16.7g | Fiber: 0g | Protein: 38.2g | Calories: 320.8
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Just your average taco meat recipe. Submitted by THESVELTEME Carbs: 2g | Fat: 3.8g | Fiber: 0g | Protein: 8g | Calories: 75.9
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Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food! Submitted by PSYCHEDOUT Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
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The addition of okra makes this a true gumbo. File' gumbo is so good on a cold day! File' is a diaphoric (hope I'm spelling that right) Which means it warms you from the inside. Submitted by HONEYDRIPPER Carbs: 15g | Fat: 19.1g | Fiber: 5.4g | Protein: 18.2g | Calories: 292.8
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One handed lunch food Submitted by RAININBLOOD Carbs: 26.2g | Fat: 29.5g | Fiber: 1.4g | Protein: 12.7g | Calories: 425.1
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Great soup which be a complete meal. Submitted by RIKI123 Carbs: 24.8g | Fat: 10.8g | Fiber: 5.8g | Protein: 32.4g | Calories: 311.3
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This is a flavorful (and colorful) dish that's just right for a light lunch. Submitted by SHELLBERTANN Carbs: 34g | Fat: 8.9g | Fiber: 6.8g | Protein: 9.1g | Calories: 237.2
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Have a pizza craving??? This is a healthy way to have pizza for any meal or even snack! Its quick, very filling, and delicious! Submitted by LETSGOGIRLS!!! Carbs: 38.9g | Fat: 6.3g | Fiber: 1.7g | Protein: 23.6g | Calories: 318
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