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Low carb gluten-free dinner recipes

(10 Recipes) Created by AUTHENTICWOMAN

Recipes in this Collection

Easy Steamed Fish Packets
Very Good 4.5/5
(118 ratings)

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!

Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Very Good 4.1/5
(14 ratings)

These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching your pant size!

Submitted by MARATHONHOPEFUL

Carbs: 10.2g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.8g | Calories: 141.8
Butternut Squash and Spinach Casserole
Very Good 4.0/5
(1 rating)

This is a delicious creamy meal. The recipe is for one serving so keep that in mind when reading the recipe.

Submitted by WSCHMUCKER

Carbs: 12.3g | Fat: 4.5g | Fiber: 3.3g | Protein: 19g | Calories: 160.6
Chicken Stir Fry with Veggies and Kelp Noodles
Good 3.7/5
(3 ratings)

Kelp noodles are my new favorite food. With only 6 calories per serving!! I have been trying new recipes with this wonderful noodle. This stir fry is one of my favorites with the kelp noodles!! Hope you give it a try and tell me what you think ☺

Oh a great bonus with this dish is that you save a little time because you don't even have to cook the noodles before hand. All you do is rinse them off and throw them in the pan!!

Submitted by LADYBUG459

Carbs: 12.2g | Fat: 8.7g | Fiber: 5.1g | Protein: 29.8g | Calories: 242.8
(no ratings)

Submitted by KATHYBMOMMY

Carbs: 11.8g | Fat: 9.2g | Fiber: 3.4g | Protein: 37.2g | Calories: 286.8
(no ratings)

Submitted by TARAMAY1

Carbs: 15g | Fat: 15.7g | Fiber: 6.7g | Protein: 16.1g | Calories: 265.6
Focaccia -Style Flax Bread (Via About.com Laura Dolson)
Very Good 4.6/5
(12 ratings)

"I call this "focaccia" because it is baked in that style -- flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you." This was found Here http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm

Posted by Laura Dolson

Submitted by CSTEWAR2

Carbs: 3.2g | Fat: 6.8g | Fiber: 2.7g | Protein: 3.3g | Calories: 80.4
Very Good 4.7/5
(6 ratings)

low carb-high fiber

Submitted by BRITEWINGZ

Carbs: 6.6g | Fat: 15.5g | Fiber: 6g | Protein: 7.2g | Calories: 181
Incredible! 5.0/5
(2 ratings)

Submitted by MAMALAW

Carbs: 4g | Fat: 4.5g | Fiber: 4g | Protein: 3g | Calories: 60
Flax Meal Bread
Incredible! 5.0/5
(1 rating)

I wanted a salty/savory no wheat bread, I found this recipe online but I made some alterations sucks as using coconut oil instead of vegetable oil and agave instead of sugar.

Submitted by DIVAEMY

Carbs: 7.8g | Fat: 15.6g | Fiber: 5.8g | Protein: 7.2g | Calories: 190.2
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