SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Mtrice's Spark Recipes

(52 Recipes) Created by MTRICE

Recipes in this Collection

Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(334 ratings)

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Very Good 4.4/5
(114 ratings)

Submitted by JULZ654

Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
This recipe has been marked private.
Very Good 4.0/5
(5 ratings)

crock pot chili

Submitted by KIMPOSSIBLE2

Carbs: 37.4g | Fat: 9g | Fiber: 13.3g | Protein: 17.3g | Calories: 292.3
Very Good 4.8/5
(4 ratings)

Good cold day stew!

Submitted by HALFBYAUG

Carbs: 19.8g | Fat: 3.2g | Fiber: 2.4g | Protein: 17.9g | Calories: 178.3
(no ratings)

Low in calories and loaded with veggies, this is a great way to start your day.

Carbs: 5.5g | Fat: 6g | Fiber: 1.8g | Protein: 22.4g | Calories: 166
Very Good 4.0/5
(2 ratings)

Submitted by PAGEKARAOKE

Carbs: 5g | Fat: 9.4g | Fiber: 0.1g | Protein: 13.5g | Calories: 160.6
(no ratings)

a liquid lunch for sipping by the pool

Submitted by WHATAGRL42

Carbs: 15.2g | Fat: 6g | Fiber: 0g | Protein: 31.5g | Calories: 240
Very Good 4.6/5
(74 ratings)

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Very Good 4.0/5
(8 ratings)

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauce

Submitted by AMYABLE

Carbs: 33.2g | Fat: 5.6g | Fiber: 2.7g | Protein: 24.2g | Calories: 286.8
Very Good 4.3/5
(7 ratings)

The traditional Tex-Mex classic, made healthier and baked, not fried.

Submitted by LANC92

Carbs: 37.1g | Fat: 10g | Fiber: 22.8g | Protein: 25.2g | Calories: 346.3
Very Good 4.6/5
(10 ratings)

This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately).

Submitted by CJSTRIP

Carbs: 21.3g | Fat: 3.3g | Fiber: 9.7g | Protein: 8.4g | Calories: 148.7
Very Good 4.4/5
(120 ratings)

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Very Good 4.8/5
(22 ratings)

This is a recipe that yields approxiamately the same amount as a 1.25 oz packet of commercial seasoning. This is not low sodium, but much better than the packets...

Submitted by TAMMIEANN717

Carbs: 3.3g | Fat: 0.8g | Fiber: 1.5g | Protein: 0.8g | Calories: 18.6
Very Good 4.9/5
(8 ratings)

A great Mexican flavored casserole.

Submitted by MELISSATN

Carbs: 28.7g | Fat: 19.8g | Fiber: 7g | Protein: 34.6g | Calories: 434.1
Taco Ring
Very Good 4.7/5
(19 ratings)

Submitted by THREESTYLE

Carbs: 14g | Fat: 14g | Fiber: 0g | Protein: 18.5g | Calories: 265
Very Good 4.9/5
(25 ratings)

This recipe is for chicken chimichangos baked in the oven. It is an easy dish to make and gets high ratings in my house. Compliment this dish with some mexican rice for a nice dinner under 400 calories.

Submitted by GFERBER

Carbs: 16.5g | Fat: 2.9g | Fiber: 7.7g | Protein: 21.1g | Calories: 180.5
Good 3.8/5
(46 ratings)

Tastes like yummy thin crust pizza!

Submitted by ANDRALA

Carbs: 25.6g | Fat: 14.1g | Fiber: 11g | Protein: 27.6g | Calories: 302.1
Very Good 4.7/5
(3 ratings)

A cleaned up, South of the Border Mexican Recipe. I have been told by friends that came over to eat before I started dieting that these were the best marinated fajitas they ever had. I have slightly revised the recipe removing some oils and reducing the calories.

Submitted by GFERBER

Carbs: 15.1g | Fat: 2.2g | Fiber: 2.5g | Protein: 29.8g | Calories: 197.8
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=41402