vegtables

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vegtables

(8 Recipes) Created by VAL_LYNNE

Recipes in this Collection

Very Good 4.6/5 (16 ratings) Sauteed Spinach & Garlic Submitted by MUNCHLY Carbs: 3.7g \| Fat: 7g \| Fiber: 1.4g \| Protein: 1.9g \| Calories: 78.9	Incredible! 5.0/5 (1 rating) Veggie stuffed mushrooms - low fat, low calorie I like to make these ahead and warm up to take for a dish to pass - everyone raves over them! Submitted by YAKYDEEYAK Carbs: 3.2g \| Fat: 1.1g \| Fiber: 0.5g \| Protein: 2.3g \| Calories: 28.9
Incredible! 5.0/5 (7 ratings) Zucchini Tots Submitted by SUPERMOM_5 Carbs: 8.7g \| Fat: 3.6g \| Fiber: 1.5g \| Protein: 5.7g \| Calories: 88.2	This recipe has been marked private.
Very Good 4.1/5 (43 ratings) Zucchini Ribbons with Lemony Bread Crumbs Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash. Submitted by CHEF_MEG Carbs: 11g \| Fat: 1.3g \| Fiber: 3.1g \| Protein: 1.7g \| Calories: 56.4	Very Good 4.7/5 (6 ratings) Collard Greens (If looking for lower sodium options, lower sodium chicken broth could be used.) Submitted by NURSEHICKERSON Carbs: 7.7g \| Fat: 4g \| Fiber: 3.3g \| Protein: 7g \| Calories: 90.9
Very Good 4.5/5 (176 ratings) Stuffed Bell Peppers This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g \| Fat: 8.6g \| Fiber: 4.2g \| Protein: 24.4g \| Calories: 296.2	Very Good 4.5/5 (27 ratings) Neo-Soul Slow-Cooker Collard Greens A low-fat, low sodium easy twist on an old family favorite. Just in time for the Holidays. Submitted by D710DANCE Carbs: 2.3g \| Fat: 3.1g \| Fiber: 0.5g \| Protein: 3.4g \| Calories: 49.6

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Very Good 4.6/5 (16 ratings) Sauteed Spinach & Garlic Submitted by MUNCHLY Carbs: 3.7g \| Fat: 7g \| Fiber: 1.4g \| Protein: 1.9g \| Calories: 78.9	Incredible! 5.0/5 (1 rating) Veggie stuffed mushrooms - low fat, low calorie I like to make these ahead and warm up to take for a dish to pass - everyone raves over them! Submitted by YAKYDEEYAK Carbs: 3.2g \| Fat: 1.1g \| Fiber: 0.5g \| Protein: 2.3g \| Calories: 28.9
Incredible! 5.0/5 (7 ratings) Zucchini Tots Submitted by SUPERMOM_5 Carbs: 8.7g \| Fat: 3.6g \| Fiber: 1.5g \| Protein: 5.7g \| Calories: 88.2	This recipe has been marked private.
Very Good 4.1/5 (43 ratings) Zucchini Ribbons with Lemony Bread Crumbs Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash. Submitted by CHEF_MEG Carbs: 11g \| Fat: 1.3g \| Fiber: 3.1g \| Protein: 1.7g \| Calories: 56.4	Very Good 4.7/5 (6 ratings) Collard Greens (If looking for lower sodium options, lower sodium chicken broth could be used.) Submitted by NURSEHICKERSON Carbs: 7.7g \| Fat: 4g \| Fiber: 3.3g \| Protein: 7g \| Calories: 90.9
Very Good 4.5/5 (176 ratings) Stuffed Bell Peppers This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g \| Fat: 8.6g \| Fiber: 4.2g \| Protein: 24.4g \| Calories: 296.2	Very Good 4.5/5 (27 ratings) Neo-Soul Slow-Cooker Collard Greens A low-fat, low sodium easy twist on an old family favorite. Just in time for the Holidays. Submitted by D710DANCE Carbs: 2.3g \| Fat: 3.1g \| Fiber: 0.5g \| Protein: 3.4g \| Calories: 49.6