SparkPeople Advertisers Keep the Site Free
Recipe Collections

Breakfast Ideas

(12 Recipes) Created by JUDY4FITNESS

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Sweet Potato Custard
Very Good 4.2/5
(152 ratings)

Sweet potatoes and bananas combine to make a flavorful low fat custard.

Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
Very Good 4.0/5
(1 rating)

Cookbook creator says: My own recipe

Submitted by JUDY4FITNESS

Carbs: 12.4g | Fat: 19.3g | Fiber: 0.5g | Protein: 15.2g | Calories: 285.7
Cranberry, Egg White Omlet
(no ratings)

Cookbook creator says: From Debbie Smith- General Low Carb Recipes

Submitted by DEBBEV

Carbs: 3.9g | Fat: 0g | Fiber: 1.1g | Protein: 6.1g | Calories: 44.9
(no ratings)

Cookbook creator says: From Debbie Smith- General Low Carb Recipes

Submitted by DEBBEV

Carbs: 2.7g | Fat: 5.2g | Fiber: 0.7g | Protein: 6.5g | Calories: 83.3
This recipe has been marked private.
Very Good 4.8/5
(4 ratings)

Submitted by BOXERMOM19

Carbs: 31.6g | Fat: 0.4g | Fiber: 3.9g | Protein: 2.1g | Calories: 136.5
Good 3.8/5
(5 ratings)

Warm oatmeal with a sweet vanilla flavor

Submitted by N0M0R3_J1GGL3S

Carbs: 43g | Fat: 3.1g | Fiber: 5.2g | Protein: 5.1g | Calories: 257.3
Incredible! 5.0/5
(1 rating)

who doesn't like hashbrown this is a new twist

Submitted by STARTINGOVER03

Carbs: 8g | Fat: 11.9g | Fiber: 1g | Protein: 0.7g | Calories: 139.8
Very Good 4.4/5
(7 ratings)

Cookbook creator says: Full of vitamins- fiber- good for diabetics and children!!

Submitted by EAGLES17

Carbs: 29.4g | Fat: 5.4g | Fiber: 5g | Protein: 1.8g | Calories: 153.7
(no ratings)

Can be made with crust or crustless for diabetics and low carbers.

Submitted by NEWDEBBIE

Carbs: 2.6g | Fat: 24.7g | Fiber: 0.1g | Protein: 9.7g | Calories: 268.9
Traditional French Crepes
Very Good 4.6/5
(17 ratings)

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch!

Submitted by CHEF_MEG

Carbs: 7.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 2.5g | Calories: 53.4
Send this recipe collection to a friend -