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Momma's weight loss cooking

(46 Recipes) Created by SAME2YOU

Recipes in this Collection

2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Good 3.7/5
(40 ratings)

An easy, hearty soup-all in one pot!

Submitted by LAURAEXPLORER

Carbs: 32.6g | Fat: 2.7g | Fiber: 7.4g | Protein: 4.7g | Calories: 162.2
Baked Potato Soup
Very Good 4.1/5
(123 ratings)

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Weight Loss Soup
Incredible! 5.0/5
(1 rating)

Associated with a popular diet.

Submitted by LEXIBELL

Carbs: 25.8g | Fat: 0.9g | Fiber: 5.4g | Protein: 3.8g | Calories: 114.4
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(331 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Low-Carb Chocolate Peanut Butter Fudge
Incredible! 5.0/5
(2 ratings)

Low-carbers, rejoice! This easy fudge recipe can fit into any meal plan.

Submitted by DANAGIRL22

Carbs: 1.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.4g | Calories: 62.1
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5
(242 ratings)

A low-fat, heart healthy version of this traditional comfort food.

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Black Forest Mousse Dessert
Very Good 4.5/5
(8 ratings)

Wonderful sugar free desert

Submitted by LM6860

Carbs: 17.2g | Fat: 0.8g | Fiber: 0.3g | Protein: 0.9g | Calories: 96.8
Good 3.9/5
(106 ratings)

A quick stir fry that packs a spicy punch.

Submitted by CHRISSY_8106

Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
Very Good 4.3/5
(15 ratings)

My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round.

Submitted by CRISSY7682

Carbs: 5.3g | Fat: 2.8g | Fiber: 0.8g | Protein: 4.2g | Calories: 64.7
Meatloaf Vegetable Muffins
Very Good 4.3/5
(57 ratings)

A great combination of meat, vegetables and whole grains for a great healthy comfort food.

Submitted by ANEW50

Carbs: 10.4g | Fat: 3.1g | Fiber: 1.7g | Protein: 10.3g | Calories: 106.8
Chocolate Peanut Butter Breakfast Cookies
Very Good 4.3/5
(13 ratings)

Submitted by ERICALYNNJ

Carbs: 23.4g | Fat: 5.9g | Fiber: 3g | Protein: 4.6g | Calories: 159.2
Very Good 4.0/5
(1 rating)

Submitted by TWOLITTLEHANDS

Carbs: 49.6g | Fat: 5.5g | Fiber: 1.8g | Protein: 1.2g | Calories: 240.7
Very Good 4.0/5
(1 rating)

Submitted by EWARD79

Carbs: 12.6g | Fat: 31.8g | Fiber: 2.4g | Protein: 38.8g | Calories: 501.2
Apple Coffee Cake
Very Good 4.3/5
(168 ratings)

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2555 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Perfect Thanksgiving Apple Pie
Very Good 4.6/5
(5 ratings)

8-10 tart apples, pared, cored, and thinly sliced (6 Cups)
3/4 to 1 Cup Granulated Sugar
4 tbsp Four
1 tsp Ground Cinnamon
Dash Ground Nutmeg
2 Pillsbury Pie Crusts (Ready to bake/Refrigorated)

Submitted by LAHAAN

Carbs: 36.2g | Fat: 1.2g | Fiber: 2.5g | Protein: 0.7g | Calories: 150.2
Zesty Orange-Cranberry Sauce (Relish)
Very Good 4.4/5
(110 ratings)

Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit!

Submitted by CHEF_MEG

Carbs: 11.2g | Fat: 0g | Fiber: 0.9g | Protein: 0.2g | Calories: 42.3
Leftover Thanksgiving Turkey Chili
Incredible! 5.0/5
(4 ratings)

Use your leftovers for a great tasting and filling turkey recipe!

Submitted by BEEFGODDESS

Carbs: 13.6g | Fat: 1.6g | Fiber: 3.6g | Protein: 7.4g | Calories: 89.7
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