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(10 Recipes) Created by SANDYW1945
Recipes in this Collection
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You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash. Submitted by CHEF_MEG Carbs: 36.6g | Fat: 2.9g | Fiber: 2.9g | Protein: 5.9g | Calories: 194.1
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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this tastes great with grilled chicken and rice Submitted by 35LBSTOGO Carbs: 13.1g | Fat: 0.5g | Fiber: 1.2g | Protein: 7.6g | Calories: 86.7
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Combination of Greek Yogurt and Apple pectin makes a dessert that comes close to the taste of apple pie. Submitted by SANDYW1945 Carbs: 38.4g | Fat: 1.5g | Fiber: 10.6g | Protein: 26.5g | Calories: 216.2
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Start with this simple but flavorful recipe, then add in anything you'd like! Try it with fresh herbs like chives, cilantro, rosemary, or thyme. Submitted by CHEF_MEG Carbs: 11.2g | Fat: 1.8g | Fiber: 2.9g | Protein: 3.6g | Calories: 65.2
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We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables. Submitted by CHEF_MEG Carbs: 7.8g | Fat: 3g | Fiber: 2.7g | Protein: 29.2g | Calories: 178.4
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Wheat Free with whole oats ground to flour plus added bran Submitted by SANDYW1945 Carbs: 40.2g | Fat: 5.6g | Fiber: 7g | Protein: 9.9g | Calories: 219
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Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients. Submitted by GUEST_CHEF Carbs: 36.6g | Fat: 3.5g | Fiber: 13.2g | Protein: 13.4g | Calories: 232.5
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Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
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Made with 93/7 grass fed beef. Submitted by SANDYW1945 Carbs: 6.2g | Fat: 8.9g | Fiber: 1.2g | Protein: 49.7g | Calories: 304.9
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