Try new Recipes
(Recipe Collection)

22 Recipes Created by MRSGOAD

Recipes from SparkPeople that I haven't tried yet but look yummy!

Recipes in this Collection

Mexican Rice
Very Good 4.3/5
(41 ratings)
Mexican Rice

Submitted by RUTHIEANNIE

Carbs: 11.1g | Fat: 3.7g | Fiber: 0.6g | Protein: 1.5g | Calories: 83.1
Italian Slow Cooker Vegetables
Very Good 4.2/5
(44 ratings)
Italian Slow Cooker Vegetables

Serve as a side dish or over pasta or rice as a main dish.Submitted by QUABBIN

Carbs: 27.5g | Fat: 1.5g | Fiber: 9.2g | Protein: 7.5g | Calories: 147.1
Vegan Chicken and Dumplings
(no ratings)
Vegan Chicken and Dumplings

Easy, soup based chicken and dumplingsSubmitted by CHELLES_BELLS

Carbs: 38.4g | Fat: 7.4g | Fiber: 2.7g | Protein: 10.7g | Calories: 258.1
Saffron Rice
Incredible! 5.0/5
(2 ratings)
Saffron Rice

YumSubmitted by VERITASLATEO

Carbs: 11.2g | Fat: 2.8g | Fiber: 1.2g | Protein: 1.4g | Calories: 75.2
Slow Cooker Vegetarian Paella
Incredible! 5.0/5
(2 ratings)
Slow Cooker Vegetarian Paella

Submitted by CSIMPSON75

Carbs: 54.9g | Fat: 3.9g | Fiber: 7.3g | Protein: 8.8g | Calories: 282.5
Vegan Egg Replacer
Incredible! 5.0/5
(10 ratings)
Vegan Egg Replacer

This works especially well in muffins, pancakes, cookies and cakes.
Submitted by THEOTHERHALF

Carbs: 2g | Fat: 2.3g | Fiber: 2g | Protein: 1.5g | Calories: 30
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(295 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Whole Wheat Waffles
Very Good 4.3/5
(312 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Pumpkin Spice Oatmeal
Very Good 4.2/5
(25 ratings)
Pumpkin Spice Oatmeal

It's like pumpkin pie for breakfast (thats actually good for you)Submitted by SUB_JEC_TIVE

Carbs: 32.9g | Fat: 3.2g | Fiber: 6.1g | Protein: 5.8g | Calories: 175
Vegan Pumpkin Pancakes
Very Good 4.5/5
(20 ratings)
Vegan Pumpkin Pancakes

great autumn taste!Submitted by STEPHSTEAR

Carbs: 13g | Fat: 0.4g | Fiber: 2g | Protein: 2.2g | Calories: 59.5
Black - Eyed Babycakes
Incredible! 5.0/5
(7 ratings)
Black - Eyed Babycakes

These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either!Submitted by JO_JO_BA

Carbs: 21.6g | Fat: 5.7g | Fiber: 1.7g | Protein: 2.7g | Calories: 146.1
Besan Pancake (Chickpea Flour Pancake)
Good 3.7/5
(3 ratings)
Besan Pancake (Chickpea Flour Pancake)

These easy chickpea flour pancakes are delicious as a snack with some yogurt raita or paired with Indian dishes.

Besan flour is available at Asian food markets. I've also found it in the health food section of larger grocery stores and at organic food stores. Submitted by AMERIKAG

Carbs: 27g | Fat: 1g | Fiber: 2g | Protein: 7g | Calories: 110
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5
(29 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
Potato Pizzas
(no ratings)
Potato Pizzas

Recipe adapted from FatFreeVeganKitchen with a few amendments.Submitted by EJORDANE

Carbs: 8.4g | Fat: 0.2g | Fiber: 2.9g | Protein: 2.1g | Calories: 41.4
Quinoa and Pomegranate Salad
Very Good 4.7/5
(24 ratings)
Quinoa and Pomegranate Salad

Festive and healthy -- a great side dish for a special occasion or any night of the week.Submitted by GETSTARTED21

Carbs: 21.3g | Fat: 6.1g | Fiber: 2.6g | Protein: 4.7g | Calories: 153.6
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(344 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
This recipe has been marked private.
Vegetable Farmer's Casserole
Good 3.5/5
(2 ratings)
Vegetable Farmer's Casserole

Submitted by PAPERTIGERS

Carbs: 30.2g | Fat: 9.2g | Fiber: 5.6g | Protein: 16.4g | Calories: 258.9
Green Smoothie
(no ratings)
Green Smoothie

If you don't mind extra calories a extra banana would really make it extra tasty!Submitted by CHERYLKEMP

Carbs: 42.1g | Fat: 4g | Fiber: 6.9g | Protein: 23.9g | Calories: 281.9
(no ratings)
"Chocolate Brownie" Protein Oats

This a raw vegan recipe from http://www.loveveggiesandyoga.comSubmitted by KATOUSIGNANT1

Carbs: 68.3g | Fat: 2.8g | Fiber: 8.5g | Protein: 17g | Calories: 287.5
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