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Favorite Weeknight Suppers

(15 Recipes) Created by MRFLIBBLEISVRYX

Recipes in this Collection

(no ratings)

Submitted by MRFLIBBLEISVRYX

Carbs: 29.7g | Fat: 8.2g | Fiber: 4.5g | Protein: 10.7g | Calories: 220.1
Very Good 4.0/5
(1 rating)

Altered to fit my taste

Submitted by MRFLIBBLEISVRYX

Carbs: 26.2g | Fat: 0.9g | Fiber: 3.4g | Protein: 1g | Calories: 107.9
20 Minute Chicken Creole
Very Good 4.0/5
(993 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Very Good 4.7/5
(10 ratings)

Love tomato bruschetta, try this breadless version for a change of pace.

Submitted by HYPATIAX

Carbs: 7.5g | Fat: 8.9g | Fiber: 1.9g | Protein: 9g | Calories: 140.7
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1152 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Incredible! 5.0/5
(1 rating)

From the Perricone Prescription book. I double this batch to serve at parties - healthy and delicious.

Submitted by MOMOF2NJ

Carbs: 7.2g | Fat: 9.9g | Fiber: 2g | Protein: 3.8g | Calories: 127.8
Incredible! 5.0/5
(3 ratings)

yummy and simple pasta dish

Submitted by MEGTHEKIWI

Carbs: 39.7g | Fat: 9.7g | Fiber: 16.4g | Protein: 49.6g | Calories: 377.1
(no ratings)

Submitted by MRFLIBBLEISVRYX

Carbs: 16.6g | Fat: 14.3g | Fiber: 1.8g | Protein: 16.9g | Calories: 262.5
Very Good 4.1/5
(7 ratings)

Special Dinner for your Special Someone

Submitted by EAGLEBIKER38913

Carbs: 13.7g | Fat: 6.8g | Fiber: 0.8g | Protein: 58.8g | Calories: 367.3
Very Good 4.0/5
(6 ratings)

Submitted by FAT_BEGONE

Carbs: 26.3g | Fat: 2.7g | Fiber: 3.2g | Protein: 26.5g | Calories: 242.1
(no ratings)

You can use a can of Skyline or Goldstar chili. I prefer the cans of Skyline and the pouches of Goldstar, but use what you've got.

Submitted by MRFLIBBLEISVRYX

Carbs: 18.9g | Fat: 12.1g | Fiber: 0.7g | Protein: 18g | Calories: 282.1
(no ratings)

Via Hillbilly Housewife

Submitted by MRFLIBBLEISVRYX

Carbs: 18g | Fat: 7.8g | Fiber: 2.4g | Protein: 2.3g | Calories: 144
Very Good 4.8/5
(4 ratings)

Submitted by BENNINGHOD

Carbs: 29.9g | Fat: 16.1g | Fiber: 0.6g | Protein: 5.7g | Calories: 283.6
Very Good 4.5/5
(63 ratings)

Try with chicken

Submitted by SOCCERMOM0708

Carbs: 42.5g | Fat: 10.8g | Fiber: 5.7g | Protein: 5.5g | Calories: 267.6
(no ratings)

We are stretching every penny as far as we can. This makes 8 servings, even for hungry folk.

Submitted by LEAKAY59

Carbs: 34.2g | Fat: 3.9g | Fiber: 4.6g | Protein: 28.5g | Calories: 292.7
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