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Creamy Soups to Sip from a Mug and Tame Hunger

Sometimes a warm, creamy cup of soup just hits the spot!

(6 Recipes) Created by CINDITOPPER

Recipes in this Collection

(no ratings)

This is a wonderful soup to sip from a mug!

Submitted by CINDITOPPER

Carbs: 11.5g | Fat: 1g | Fiber: 5.2g | Protein: 8.8g | Calories: 77.3
Creamy Asparagus Soup
Very Good 4.5/5
(33 ratings)

Cookbook creator says: I'll try subbing plain greek yogurt for the sour cream and lemon for an even better nutrition profile.

Submitted by CHUBBYGIRL07

Carbs: 11.1g | Fat: 3.2g | Fiber: 1.7g | Protein: 4.6g | Calories: 86.3
Tomato Tea Sinus Remedy
(no ratings)

Cookbook creator says: Great for a spicy snack whether I'm sick or not!

Submitted by LILLIAN1961

Carbs: 11.6g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.1g | Calories: 46.8
Very Good 4.2/5
(13 ratings)

Cookbook creator says: Wow! There's plenty of room to add a little cheese if I want. . .

Submitted by JUZZYMUFFIN

Carbs: 3.8g | Fat: 0.2g | Fiber: 1.8g | Protein: 1.6g | Calories: 19.9
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.6/5
(76 ratings)

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!


Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Very Good 4.0/5
(9 ratings)

Submitted by STOECJ01

Carbs: 10.1g | Fat: 0.9g | Fiber: 3.8g | Protein: 3.4g | Calories: 56.1
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