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(58 Recipes) Created by JRTURNBLOOM

Recipes in this Collection

Incredible! 5.0/5

Submitted by RLAMPORT2

Carbs: 11.8g | Fat: 7.1g | Fiber: 6g | Protein: 3.6g | Calories: 120.5

Cooking the mushrooms very slowly until deeply browned intensifies their flavor. Especially delicious served with pierogi, ravioli, or grilled eggplant slices!

Submitted by JRTURNBLOOM

Carbs: 16.4g | Fat: 0.2g | Fiber: 2.5g | Protein: 2.5g | Calories: 86.9

These stuffed bakers are always a favorite! The potatoes can be prepared and refrigerated 24 hours in advance; increase baked time to 20 to 25 minutes.

Submitted by JRTURNBLOOM

Carbs: 22.3g | Fat: 1.5g | Fiber: 2.5g | Protein: 9.2g | Calories: 130.1

Fruit and maple flavors complement sweet, baked winter squash.

Submitted by JRTURNBLOOM

Carbs: 43g | Fat: 5.6g | Fiber: 4.8g | Protein: 2.1g | Calories: 215.1
Very Good 4.3/5

Change this one up anyway you like!

Submitted by LOSUNS

Carbs: 28.1g | Fat: 2.8g | Fiber: 2.1g | Protein: 5.4g | Calories: 159.3
Parmesan Zucchini Crisps
Very Good 4.2/5

For the zucchini lovers!

Submitted by JAXON3604

Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
Very Good 4.4/5

These are great served as a side dish with any meal.

Submitted by KEVINKELLY

Carbs: 25.1g | Fat: 9.8g | Fiber: 2.7g | Protein: 3.7g | Calories: 200.2
Oven Roasted Sweet Potatoes
Very Good 4.3/5

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Very Good 4.3/5

A great side dish to many beef or chicken recipes.

Submitted by REESIE271

Carbs: 18.4g | Fat: 3.4g | Fiber: 2.5g | Protein: 10.2g | Calories: 145.2
Very Good 4.6/5

Submitted by DSTYLES43

Carbs: 32.3g | Fat: 0.3g | Fiber: 0g | Protein: 2.8g | Calories: 123
Very Good 4.3/5

Submitted by JENREDSVU

Carbs: 23.1g | Fat: 1g | Fiber: 5.4g | Protein: 5.2g | Calories: 111
 Barley with Butternut Squash, Apples and Onions
Very Good 4.0/5

Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings.

Submitted by PATTHECOOK

Carbs: 28.5g | Fat: 2.8g | Fiber: 3.3g | Protein: 2.4g | Calories: 140.1
Very Good 4.5/5

Submitted by AUSTINITE

Carbs: 9.9g | Fat: 7.9g | Fiber: 0.9g | Protein: 9.3g | Calories: 144.2
Very Good 4.5/5

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Triple Mushroom Sauté with Toasted Walnuts
Very Good 4.4/5

Portobello, shiitake and white mushrooms blend together in a mélange that almost melts in your mouth.

Carbs: 9.3g | Fat: 3.8g | Fiber: 2g | Protein: 3.6g | Calories: 75.2
Grilled Stuffed Portobello Mushrooms
Very Good 4.4/5

These add a hearty side to any meal.

Carbs: 8.2g | Fat: 3.7g | Fiber: 1.9g | Protein: 6.4g | Calories: 83.7
Sautéed Asparagus and Mushrooms in a Lemon – Thyme Butter
Very Good 4.6/5

Crisp – tender, emerald spears of fresh Spring asparagus join rich, meaty slices of mushroom under a decadent blanket of herbed lemon butter

Submitted by JO_JO_BA

Carbs: 4.4g | Fat: 4.9g | Fiber: 1.8g | Protein: 3.3g | Calories: 66.9
Deviled Eggs
Very Good 4.3/5

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Roasted Beet Salad
Very Good 4.4/5

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Very Good 4.2/5

Using brown rice will give you lasting energy.

Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
Very Good 4.2/5

Light and cinnamony. Makes a great snack.

Submitted by JZIM78

Carbs: 27.6g | Fat: 5g | Fiber: 3.5g | Protein: 2.9g | Calories: 159.6
Quinoa and Black Bean Salad
Very Good 4.4/5

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5

I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar!

Submitted by CHEF_MEG

Carbs: 4.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.4g | Calories: 19.9
Very Good 4.1/5

Delicious, simple and fast snack or side dish

Submitted by PRAIRIEGIRL4

Carbs: 8.1g | Fat: 2g | Fiber: 1.1g | Protein: 13.4g | Calories: 101.7
Tangy Cucumber and Onion Salad
Very Good 4.5/5

This light salad perfectly complements spicier main dishes.

Submitted by GBUNDRA

Carbs: 8.2g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.6g | Calories: 33.6
Good 3.9/5

Served chilled, you've never had wild rice like this.

Carbs: 21.7g | Fat: 8.2g | Fiber: 2.2g | Protein: 2.2g | Calories: 160.9
Quinoa and Pomegranate Salad with Toasted Almonds
Very Good 4.7/5

Festive and healthy -- a great side dish for the holidays or anytime.

Submitted by GETSTARTED21

Carbs: 32.4g | Fat: 7.2g | Fiber: 3.7g | Protein: 6.8g | Calories: 216
Good 3.7/5

A mushroom lover's perfect picnic side dish. Try using a variety of mushrooms to give a different earthy flavor.

Carbs: 3.1g | Fat: 7g | Fiber: 0.7g | Protein: 1.8g | Calories: 76.4
Healthful Sweet Potato Salad
Very Good 4.1/5

Not your normal potato salad! Something a bit different that's high in nutrition! A good source of fiber, potassium and Vitamin A.

Submitted by SKINNYINMYHEAD

Carbs: 9.2g | Fat: 3.8g | Fiber: 2g | Protein: 1.8g | Calories: 73
Incredible! 5.0/5

Submitted by HJFOGARTY

Carbs: 15.1g | Fat: 3.3g | Fiber: 4.1g | Protein: 2g | Calories: 91

Alton Brown's recipe

Submitted by JRTURNBLOOM

Carbs: 20.7g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 91

Submitted by JRTURNBLOOM

Carbs: 28.4g | Fat: 8.7g | Fiber: 2.8g | Protein: 4.6g | Calories: 208.1

Asian flavors are the perfect complement to spring's freshest asparagus. The asparagus can be served warm or chilled.

Submitted by JRTURNBLOOM

Carbs: 6g | Fat: 4.2g | Fiber: 1.3g | Protein: 3.5g | Calories: 71.4

The refreshing flavors of mint and dill are often used together in Mediterranean dishes.

Submitted by JRTURNBLOOM

Carbs: 8g | Fat: 1.8g | Fiber: 0g | Protein: 2.7g | Calories: 55
Coach Nicole's Fresh Guacamole
Very Good 4.5/5

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5

The sweet-spiced orange glaze is also delicious over sweet potatoes or beets.

Submitted by JRTURNBLOOM

Carbs: 42.9g | Fat: 1.4g | Fiber: 2.8g | Protein: 1.7g | Calories: 184.7

Kale, collard, turnip, or beet greens make excellent choices for this quick and easy healthful dish.

Submitted by JRTURNBLOOM

Carbs: 9.7g | Fat: 1.8g | Fiber: 2.7g | Protein: 4.2g | Calories: 62

This rich sauce is also delicious served with crisp-tender broccoli, cauliflower, green beans, or Brussels sprouts.

Submitted by JRTURNBLOOM

Carbs: 11.7g | Fat: 0.3g | Fiber: 2.5g | Protein: 4.7g | Calories: 71

This recipe is served as a dessert in Mexico - we think it makes an excellent side dish!

Submitted by JRTURNBLOOM

Carbs: 26.2g | Fat: 2.9g | Fiber: 4.5g | Protein: 5.7g | Calories: 139.7
Very Good 4.3/5

You've never used ramen noodles like this before. Try this in place of traditional Kugel.

Carbs: 22.2g | Fat: 9.6g | Fiber: 4.1g | Protein: 3.6g | Calories: 178.2
Very Good 4.2/5

Good side dish and an easy way to get in a serving of veggies.

Carbs: 11g | Fat: 4.1g | Fiber: 4.1g | Protein: 5.5g | Calories: 90.4
Very Good 4.3/5

10 minutes to roasted asparagus

Submitted by IAMNIKCHICK

Carbs: 5.8g | Fat: 3.6g | Fiber: 2.4g | Protein: 2.6g | Calories: 58.7
Very Good 4.5/5

Submitted by MINDCRUSHER1376

Carbs: 12.3g | Fat: 5.9g | Fiber: 1.3g | Protein: 2.5g | Calories: 108.7

Fresh green beans are long simmered with tomatoes, herbs, and garlic in traditional Greek style.

Submitted by JRTURNBLOOM

Carbs: 18.6g | Fat: 3.9g | Fiber: 6.1g | Protein: 4.1g | Calories: 111
Very Good 4.1/5

This delicious blend of maple syrup, sugar and cinnamon add a warm, homey taste to plain mashed sweet potatoes!

Submitted by BLONDIE929

Carbs: 18.8g | Fat: 1.1g | Fiber: 2.2g | Protein: 1.2g | Calories: 89.8
Very Good 4.1/5

A twist on the original version nutmeg rounds out the flavor of the dish and its not as sweet as the original which is made with brown sugar

Submitted by ILIKEJAM

Carbs: 20.6g | Fat: 2.9g | Fiber: 2.5g | Protein: 2.2g | Calories: 115.9
Spicy Baked Sweet Potato Rounds
Very Good 4.5/5

Submitted by SARBEAR7806

Carbs: 27.1g | Fat: 5.1g | Fiber: 3.4g | Protein: 1.9g | Calories: 157.6

Serve these beans as an accompaniment to grilled tofu or portobello mushrooms.

Submitted by JRTURNBLOOM

Carbs: 17g | Fat: 0.3g | Fiber: 6.2g | Protein: 5.4g | Calories: 87.8

More of a country-style pudding than a souffle, this comfort food will become a favorite. Drizzle with warm maple syrup, if you like.

Submitted by JRTURNBLOOM

Carbs: 17.2g | Fat: 3.8g | Fiber: 1.6g | Protein: 7.8g | Calories: 134.7

Either red or green tomatoes can be used in this recipe - try both!

Submitted by JRTURNBLOOM

Carbs: 11.6g | Fat: 0.7g | Fiber: 1.9g | Protein: 1.7g | Calories: 53.5
Very Good 4.2/5

Printed with permission from the American Institute for Cancer Research

Carbs: 6.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 3.9g | Calories: 56.1
Very Good 4.3/5

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.

Submitted by OREAD_1

Carbs: 57.2g | Fat: 11.7g | Fiber: 5.9g | Protein: 10.9g | Calories: 248
Slow Cooker Rice
Very Good 4.1/5

Brown rice that's ready when you are--and packed with flavor

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 1g | Fiber: 2.4g | Protein: 2.9g | Calories: 119.4
Polenta Rounds with Creamy Pesto
Good 3.7/5

This simple and delicious appetizer is very festive--red and green for the holidays.

Submitted by CHEF_MEG

Carbs: 3.6g | Fat: 2.3g | Fiber: 0.2g | Protein: 1.5g | Calories: 41.4
Chimichurri
Very Good 4.4/5

This sauce hails from Argentina, a country that's known for tasty grilled meats. Pair this with grilled beef, pork, chicken and even fish. It's also a great dipping sauce for grilled vegetables and whole-wheat bread.

Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 2.6g | Fiber: 0.4g | Protein: 0.4g | Calories: 30.5
Very Good 4.4/5

This is a figure friendly way to indulge in potato salad and the flavor is absolutely divine. This salad can be served warm or cold and is great for a picnic (no mayo). I love creamy potato salads, but this one has such bold flavor, I don't miss the mayo (and neither does my waistline).

Submitted by LANICHRISTENSEN

Carbs: 10.2g | Fat: 6g | Fiber: 1.2g | Protein: 1.1g | Calories: 96.8
Very Good 4.7/5

Quick and easy side dish to compliment a variety of dishes.

Submitted by SAREEZEE

Carbs: 25.3g | Fat: 0.3g | Fiber: 2.9g | Protein: 3.1g | Calories: 114.6
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