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My Spark Recipes
(18 Recipes) Created by NEW_CR8ION
Recipes in this Collection
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This is a great substitute for ice cream, my weakness! Submitted by MARIAOROURKE05 Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
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Easy, tasty, good-for-you dessert! Submitted by SPAETZLE Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
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My entire family loves this recipe. It's wonderful on a cold day. Submitted by SHELMIKLIS Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
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Fresh Fruit Dessert Submitted by CMMIRANDA72 Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
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This recipe has been marked private.
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Submitted by METSMES Carbs: 58.2g | Fat: 3g | Fiber: 4.4g | Protein: 9.5g | Calories: 287.9
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Based on recipe from Barefoot Contessa Submitted by MANDY6488 Carbs: 7.5g | Fat: 3.3g | Fiber: 0.9g | Protein: 55.2g | Calories: 340.3
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A decedent way to get in a serving of fruit. Submitted by KEVINKELLY Carbs: 63.1g | Fat: 7.8g | Fiber: 3.5g | Protein: 3.6g | Calories: 321.9
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This recipe has been marked private.
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Submitted by SARAK31 Carbs: 11.6g | Fat: 1.6g | Fiber: 0.2g | Protein: 27.9g | Calories: 175.5
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A new take on an old favorite. Packets make for easy cleanup. Submitted by MICHELLEM79 Carbs: 60.2g | Fat: 4.1g | Fiber: 3.5g | Protein: 59.2g | Calories: 539.7
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double this and freeze extra for later Submitted by BLONDI65 Carbs: 17.7g | Fat: 11.1g | Fiber: 0.6g | Protein: 23g | Calories: 266.5
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Delicous sauce or marinade for chicken Submitted by MARISAJ Carbs: 37.6g | Fat: 3.4g | Fiber: 0.3g | Protein: 1g | Calories: 172.3
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this can be fun for kids to help out with Submitted by EKUSSE Carbs: 14.2g | Fat: 10g | Fiber: 2.2g | Protein: 2.4g | Calories: 145
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Grilling tonight add a veggie Submitted by LAURA-BUG Carbs: 10.3g | Fat: 10.5g | Fiber: 3.2g | Protein: 1.8g | Calories: 135.7
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Yummy! My family asks for this as a treat with fresh apples from our tree! Submitted by SBERGERON00 Carbs: 40.6g | Fat: 7.2g | Fiber: 5.5g | Protein: 3.7g | Calories: 230.2
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Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce. Submitted by AUBREYJO Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
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Oats and cornmeal add healthy grains to this classic quick bread. Make it in mini muffins to save calories. Fancy enough for a Thanksgiving feast, but too good to eat only once a year! Submitted by JUDYFIT Carbs: 40.8g | Fat: 12.5g | Fiber: 3.1g | Protein: 5.1g | Calories: 284.3
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