SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

My Spark Recipes

(18 Recipes) Created by NEW_CR8ION

Recipes in this Collection

Very Good 4.3/5
(69 ratings)

This is a great substitute for ice cream, my weakness!

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Very Good 4.5/5
(79 ratings)

Easy, tasty, good-for-you dessert!

Submitted by SPAETZLE

Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
Very Good 4.6/5
(74 ratings)

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

Carbs: 14.4g | Fat: 6.1g | Fiber: 3g | Protein: 8.5g | Calories: 142.4
Red, White & Blueberry Crisp
Very Good 4.5/5
(60 ratings)

Fresh Fruit Dessert

Submitted by CMMIRANDA72

Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
This recipe has been marked private.
Incredible! 5.0/5
(3 ratings)

Submitted by METSMES

Carbs: 58.2g | Fat: 3g | Fiber: 4.4g | Protein: 9.5g | Calories: 287.9
Incredible! 5.0/5
(4 ratings)

Based on recipe from Barefoot Contessa

Submitted by MANDY6488

Carbs: 7.5g | Fat: 3.3g | Fiber: 0.9g | Protein: 55.2g | Calories: 340.3
Banana Boat Smores
Very Good 4.8/5
(5 ratings)

A decedent way to get in a serving of fruit.

Submitted by KEVINKELLY

Carbs: 63.1g | Fat: 7.8g | Fiber: 3.5g | Protein: 3.6g | Calories: 321.9
This recipe has been marked private.
Honey Grilled Chicken Breasts
Very Good 4.4/5
(101 ratings)

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.

Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Grilled Sweet-and-Sour Chicken Packets With Rice
Very Good 4.4/5
(25 ratings)

You've never had sweet and sour chicken like this before! Grilling your chicken and veggies all in one packet makes for an easy clean-up.

Submitted by MICHELLEM79

Carbs: 60.2g | Fat: 7.5g | Fiber: 3.5g | Protein: 58.2g | Calories: 566
Very Good 4.1/5
(37 ratings)

double this and freeze extra for later

Submitted by BLONDI65

Carbs: 17.7g | Fat: 11.1g | Fiber: 0.6g | Protein: 23g | Calories: 266.5
Very Good 4.5/5
(2 ratings)

Delicous sauce or marinade for chicken

Submitted by MARISAJ

Carbs: 37.6g | Fat: 3.4g | Fiber: 0.3g | Protein: 1g | Calories: 172.3
Very Good 4.3/5
(3 ratings)

this can be fun for kids to help out with

Submitted by EKUSSE

Carbs: 14.2g | Fat: 10g | Fiber: 2.2g | Protein: 2.4g | Calories: 145
Good 3.0/5
(1 rating)

Grilling tonight add a veggie

Submitted by LAURA-BUG

Carbs: 10.3g | Fat: 10.5g | Fiber: 3.2g | Protein: 1.8g | Calories: 135.7
Good 3.0/5
(1 rating)

Yummy! My family asks for this as a treat with fresh apples from our tree!

Submitted by SBERGERON00

Carbs: 40.6g | Fat: 7.2g | Fiber: 5.5g | Protein: 3.7g | Calories: 230.2
Very Good 4.2/5
(16 ratings)

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.

Submitted by AUBREYJO

Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
Very Good 4.7/5
(3 ratings)

Oats and cornmeal add healthy grains to this classic quick bread. Make it in mini muffins to save calories. Fancy enough for a Thanksgiving feast, but too good to eat only once a year!

Submitted by JUDYFIT

Carbs: 40.8g | Fat: 12.5g | Fiber: 3.1g | Protein: 5.1g | Calories: 284.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=42204