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Recipe Collections
 

Fish

(28 Recipes) Created by ANDBEYOND

Recipes in this Collection

Scallops Al Fredo for Two
Incredible! 5.0/5
(7 ratings)

Scallops baked in al fredo sauce

Submitted by MAINEG8TR

Carbs: 12.7g | Fat: 5.6g | Fiber: 0.3g | Protein: 23.7g | Calories: 202.1
Grilled Tilapia with peanut sauce marinade
Very Good 4.5/5
(2 ratings)

Use the Peanut Sauce Marinade (See recipe in side items) on the fish to marinate. I'll repeat it here for ease of use.

Please note that the marinade is for eight servings but I usually only use five fillets with plenty of left over marinade. Therefore, you should be able to add more fish to match the size of your family without adding more marinade.

I've made the marinade up and let the fish sit in it while I get the rice and veggies going (10-15min) and I've let them marinade overnight). Both taste delicious.

Submitted by FULLERTONMOM

Carbs: 7.7g | Fat: 5g | Fiber: 0.6g | Protein: 19.1g | Calories: 141.5
Incredible! 5.0/5
(3 ratings)

Tilapia filets topped with a mixture of Blue Crab meat, artichokes and parmesian cheese. The topping is a good complement to the mild flavor of the Tilapia.

Submitted by BRAMBO58

Carbs: 1.8g | Fat: 4.1g | Fiber: 0.5g | Protein: 23.7g | Calories: 143
Incredible! 5.0/5
(1 rating)

Submitted by WALKINGTHETALK

Carbs: 7.1g | Fat: 3.3g | Fiber: 1g | Protein: 17g | Calories: 125.6
Incredible! 5.0/5
(1 rating)

Submitted by DANNIS_GIRL

Carbs: 0g | Fat: 10.3g | Fiber: 0g | Protein: 28.6g | Calories: 202.5
Incredible! 5.0/5
(1 rating)

I got this recipe while attending a spa cuisine class at Johnson and Wales. It is really great. This could also be done with haddock, halibut, or even salmon.

Submitted by CHEFSOPHIE

Carbs: 17.3g | Fat: 5.9g | Fiber: 0.1g | Protein: 18.5g | Calories: 195.9
Incredible! 5.0/5
(1 rating)

Can use Mangoes instead of Peaches

Submitted by CSHILLI2

Carbs: 13.7g | Fat: 7.8g | Fiber: 2g | Protein: 23.1g | Calories: 219.2
Incredible! 5.0/5
(3 ratings)

Simple and quick.

Submitted by MPARKES

Carbs: 20.7g | Fat: 22.2g | Fiber: 1.6g | Protein: 35.4g | Calories: 423.6
Very Good 4.5/5
(2 ratings)

Submitted by LUCKYMEGAN

Carbs: 68.9g | Fat: 10.1g | Fiber: 10.8g | Protein: 24.5g | Calories: 433.1
Trout Bake
Incredible! 5.0/5
(7 ratings)

Cookbook creator says: use more lemon/ lemon zest/capers

Submitted by PAMTHEDREAMER

Carbs: 3.6g | Fat: 36.2g | Fiber: 0.4g | Protein: 52.6g | Calories: 557.3
Incredible! 5.0/5
(1 rating)

This is a tasty marinade for shrimp or Fish in Mexican dishes!!

Submitted by STEELCACHER

Carbs: 2g | Fat: 14g | Fiber: 0.1g | Protein: 0.1g | Calories: 162
Incredible! 5.0/5
(1 rating)

Classic tuna salad with egg, lots of protein, low carb. You can eat this in lettuce wraps, low carb wraps, or if you need whole grains, eat on whole wheat bread.

Submitted by DRBARR72

Carbs: 1.6g | Fat: 8.2g | Fiber: 0.4g | Protein: 14.7g | Calories: 136.7
Miso-Crusted Salmon
Incredible! 5.0/5
(1 rating)

This recipe comes from the G.I. diet Cookbook

Submitted by MOMSLIM

Carbs: 4.3g | Fat: 9.5g | Fiber: 0.1g | Protein: 29.1g | Calories: 231.8
Incredible! 5.0/5
(1 rating)

Submitted by MAPGEEK

Carbs: 5.8g | Fat: 5.7g | Fiber: 0.7g | Protein: 28.8g | Calories: 193.7
Creamy Parmesan Broiled Tilapia
Very Good 4.6/5
(303 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Maple Mustard Salmon
Incredible! 5.0/5
(1 rating)

The title says it all folks, you might think this to be an odd combo but I assure you this is mouth watering delicious!!! I prefer to BBQ my salmon but you can cook it anyway you like.

Submitted by JANNERS1980

Carbs: 26.4g | Fat: 12.3g | Fiber: 0g | Protein: 31.2g | Calories: 339
 Hawaiian Papaya Ceviche - Baked
Incredible! 5.0/5
(1 rating)

A yummy dish shown to me by my friend Jala. Spicy, cool, smooth and filling. A little bit of prep work and forethought, but always worth it!!!!
IMPORTANT: For best results, the fish needs to sit overnight in the lime juice to 'cook'.

Submitted by WILDFIREWENCH

Carbs: 15.1g | Fat: 7.7g | Fiber: 4.6g | Protein: 18.4g | Calories: 190.6
Incredible! 5.0/5
(1 rating)

This is a really good way to bring life to a little fish. Very healthy and very sweet... its like a little get away on your plate.

Submitted by VI0LENTFEM

Carbs: 7.1g | Fat: 5.4g | Fiber: 0.3g | Protein: 23g | Calories: 166.2
Szechuan Shrimp with Spinach
Incredible! 5.0/5
(1 rating)

Submitted by AUDEYGIRL

Carbs: 6.6g | Fat: 4.3g | Fiber: 0.8g | Protein: 9.8g | Calories: 105.8
Very Good 4.7/5
(6 ratings)

Slower Cooker Receipe

Submitted by EEYORE0566

Carbs: 34g | Fat: 9.3g | Fiber: 1.7g | Protein: 16.6g | Calories: 302
1
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