Everyweek favorites Winter

Everyweek favorites Winter
(Recipe Collection)

15 Recipes Created by IAMDESIGNERKT

Gathering all "my go to" winter recipes in one spot!
Enjoy!

Recipes in this Collection

Chicken & White Bean Chili
Very Good 4.0/5
(3 ratings)
Chicken & White Bean Chili

Submitted by KYMARI

Carbs: 29.1g | Fat: 2g | Fiber: 6g | Protein: 25.6g | Calories: 241.5
Buffalo Chicken Wing Chili - Rachael Ray's modified
Incredible! 5.0/5
(1 rating)
Buffalo Chicken Wing Chili - Rachael Ray's modified

Very good and different chili. High in Sodium due to the hot sauce. Original recipe calls for added butter and less hot sauce. I thought it needed more to make it more buffalo wing flavored. Serve with crumbled bleu cheese if you would like (not included in nutritional info though)Submitted by LCHADBOURNE

Carbs: 9.4g | Fat: 2.7g | Fiber: 2.3g | Protein: 17.5g | Calories: 130.1
Turkey Meatloaf Muffins
(no ratings)
Turkey Meatloaf Muffins

Adapted from Rachael Ray's Meatloaf cup cakes.Submitted by IAMDESIGNERKT

Carbs: 10.2g | Fat: 9.1g | Fiber: 2g | Protein: 23.9g | Calories: 213.6
WW Turkey Eggplant Casserole (3pts)
Incredible! 5.0/5
(2 ratings)
WW Turkey Eggplant Casserole (3pts)

My husband and I love this dish. It's easy to make and so delicious. You have to try it.Submitted by ILOVEMYBULLDOGS

Carbs: 3.5g | Fat: 6.9g | Fiber: 1.4g | Protein: 14.7g | Calories: 136.1
Mashed Potato, No Potatoes Needed
(no ratings)
Mashed Potato, No Potatoes Needed

Best Mock mashed recipe. Laughing Cow cheese is a great add! It has flavor and is so easy. NO BUTTER
Adapted from George Stella Food tvSubmitted by IAMDESIGNERKT

Carbs: 8.2g | Fat: 2.1g | Fiber: 3.7g | Protein: 5.3g | Calories: 66.9
Simple Cauliflower Pizza Crust
(no ratings)
Simple Cauliflower Pizza Crust

One serving whole crust. Adapted from Dr. Oz.Submitted by IAMDESIGNERKT

Carbs: 7.5g | Fat: 9.6g | Fiber: 3.3g | Protein: 24.3g | Calories: 198.5
Meatballs, Italian Turkey, 45 cal /per meatball
(no ratings)
Meatballs, Italian Turkey, 45 cal /per meatball

Adapted from Giada De LaurentisSubmitted by CARIKE3

Carbs: 2.2g | Fat: 2g | Fiber: 0.1g | Protein: 4.5g | Calories: 44.6
Spicy Black Bean Soup
Very Good 4.8/5
(24 ratings)
Spicy Black Bean Soup

Cookbook creator says: Add low fat low sodium ham or canandian bacon to recipe for a lil protein.Submitted by TENNISFIEND

Carbs: 39.8g | Fat: 1.1g | Fiber: 12.2g | Protein: 12.7g | Calories: 210.9
Turkey Spinach Meatballs
(no ratings)
Turkey Spinach Meatballs

My husband hates vegetables. He asks for these, often. They can either be over pasta or on heroes. We usually have them with some provolone an on a wheat roll. Submitted by ALANACURTIS

Carbs: 11.6g | Fat: 13.9g | Fiber: 2.1g | Protein: 26.3g | Calories: 273
Maple Pecan Nut bars (Herbalife PDM included)
(no ratings)
Maple Pecan Nut bars (Herbalife PDM included)

No bake, high protein bars. Herbalife Formula 1 and Protein Drink mix both are used in this recipe!Submitted by IAMDESIGNERKT

Carbs: 34.9g | Fat: 10.9g | Fiber: 5.2g | Protein: 27.9g | Calories: 361.6
Slow Cooker Moroccan Beef Stew
Very Good 4.4/5
(60 ratings)
Slow Cooker Moroccan Beef Stew

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 11.2g | Fiber: 5.7g | Protein: 38.8g | Calories: 370.3
15-Minute Asian Beef Soup
Very Good 4.4/5
(72 ratings)
15-Minute Asian Beef Soup

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.Submitted by CHEF_MEG

Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(345 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
MAKEOVER: Turkey Meatloaf Muffins (by IAMDESIGNERKT)
(no ratings)
MAKEOVER: Turkey Meatloaf Muffins (by IAMDESIGNERKT)

Cookbook creator says: removed oil and sub'd egg beaters to reduce fat grams.Submitted by IAMDESIGNERKT

Carbs: 10.2g | Fat: 8.3g | Fiber: 2g | Protein: 23.9g | Calories: 206.9
Turkey Picadillo
(no ratings)
Turkey Picadillo

Submitted by IAMDESIGNERKT

Carbs: 44g | Fat: 8.8g | Fiber: 7.3g | Protein: 27.5g | Calories: 349.2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=423303