MAin Dishes

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by SHARK431

Recipes in this Collection

Very Good 4.1/5 (48 ratings) Slow Cooker Kentucky Burgoo Cookbook creator says: SOME OF THE COMMENTS STATE I SHOULD ADD WISTERSHIRE SAUCE AND VINGAR ,CHANGE SWEET POTATOES TO WHITE POTATOES, ADD SPICES IF NEEDED Submitted by CHEF_MEG Carbs: 22.5g \| Fat: 2.1g \| Fiber: 4.9g \| Protein: 21.6g \| Calories: 192.9	Very Good 4.3/5 (2089 ratings) Skillet Lasagna A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g \| Fat: 10.6g \| Fiber: 4.9g \| Protein: 27.2g \| Calories: 336.5
(no ratings) homemade hamburger's Cookbook creator says: very good Submitted by LISA7290 Carbs: 3.8g \| Fat: 15.8g \| Fiber: 0.3g \| Protein: 14.3g \| Calories: 219.5	Very Good 4.7/5 (3 ratings) Sauerkraut Pork Roast Cookbook creator says: richard likes this Submitted by BUDGETMOM Carbs: 14.5g \| Fat: 11.6g \| Fiber: 1.1g \| Protein: 32.1g \| Calories: 296.6

Very Good 4.1/5 (48 ratings) Slow Cooker Kentucky Burgoo Cookbook creator says: SOME OF THE COMMENTS STATE I SHOULD ADD WISTERSHIRE SAUCE AND VINGAR ,CHANGE SWEET POTATOES TO WHITE POTATOES, ADD SPICES IF NEEDED Submitted by CHEF_MEG Carbs: 22.5g \| Fat: 2.1g \| Fiber: 4.9g \| Protein: 21.6g \| Calories: 192.9	Very Good 4.3/5 (2089 ratings) Skillet Lasagna A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g \| Fat: 10.6g \| Fiber: 4.9g \| Protein: 27.2g \| Calories: 336.5
(no ratings) homemade hamburger's Cookbook creator says: very good Submitted by LISA7290 Carbs: 3.8g \| Fat: 15.8g \| Fiber: 0.3g \| Protein: 14.3g \| Calories: 219.5	Very Good 4.7/5 (3 ratings) Sauerkraut Pork Roast Cookbook creator says: richard likes this Submitted by BUDGETMOM Carbs: 14.5g \| Fat: 11.6g \| Fiber: 1.1g \| Protein: 32.1g \| Calories: 296.6