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Recipe Collections
 

Giving some raw recipes a try!

(14 Recipes) Created by JAMIEMONSTER

Recipes in this Collection

Very Good 4.6/5
(23 ratings)

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!

Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
Very Good 4.8/5
(50 ratings)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Carbs: 13.8g | Fat: 0.3g | Fiber: 1.4g | Protein: 0.6g | Calories: 54.3
Very Good 4.0/5
(22 ratings)

satisfying raw vegan salad

Submitted by FAIRYPIKT

Carbs: 24.4g | Fat: 5.8g | Fiber: 5.8g | Protein: 4.7g | Calories: 148.5
Good 3.9/5
(7 ratings)

Raw dressing...great for your health and immune system

Submitted by CECHANDLER

Carbs: 1.2g | Fat: 13g | Fiber: 0.1g | Protein: 0.4g | Calories: 120.6
Very Good 4.2/5
(6 ratings)

for those missing that hidden valley feeling. soak time 1-2 hrs

Submitted by SNOWDROP76

Carbs: 5.2g | Fat: 6.4g | Fiber: 0.4g | Protein: 1.7g | Calories: 79.9
Very Good 4.7/5
(3 ratings)

These cookies are great for a sweet raw treat! Hard to believe they're good for you! [Taken from goneraw.com]

Submitted by KRAVMAGAGIRL

Carbs: 15.9g | Fat: 7g | Fiber: 2.2g | Protein: 2.4g | Calories: 125.5
Very Good 4.7/5
(3 ratings)

a hearty meat like recipe.

Submitted by SNOWDROP76

Carbs: 5.6g | Fat: 23.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 240
Incredible! 5.0/5
(2 ratings)

Light, refreshing, and delicious. Serve with the falafels. Can also be eaten as a soup!

Submitted by KRAVMAGAGIRL

Carbs: 6.1g | Fat: 5.4g | Fiber: 1.2g | Protein: 1.9g | Calories: 74.6
Incredible! 5.0/5
(1 rating)

A nut-free, raw-foods cheesecake filling. Easily made completely nut free with your own nut-free crust recipe! I've chosen to leave the crust completely out.

Submitted by KRAVMAGAGIRL

Carbs: 17.9g | Fat: 6.4g | Fiber: 3.3g | Protein: 3.2g | Calories: 131.3
Raw Humus
Incredible! 5.0/5
(1 rating)

This humus is completely raw which triples the health benefit of eating Chickpeas (Garbanzo beans). Our recipe is a good source of cholesterol-lowering soluble and insoluble dietary fiber. Chickpeas will stabilize blood sugar levels after a meal, making these beans a perfect choice for people with diabetes, hypoglycemia, or insulin resistance.

Garbanzo beans (chickpeas) provide an excellent source of molybdenum. They are a
very good source of folic acid, fiber, and manganese. They are also a good source of
protein, as well as minerals such as iron, copper, zinc, and magnesium. As a good
source of fiber, garbanzo beans can help lower cholesterol and improve blood sugar
levels.

Submitted by TEAMROSE

Carbs: 13.2g | Fat: 3.2g | Fiber: 2.4g | Protein: 3.1g | Calories: 88.9
Very Good 4.0/5
(1 rating)

Adapted from "Vegan Food Made Easy" via drbenkim.com

Submitted by PAULINLIM

Carbs: 22g | Fat: 18.5g | Fiber: 3.8g | Protein: 3.3g | Calories: 256.1
(no ratings)

From Kimberly Snyder's recipe online. Easy to make, very nutritious, filling and satisfying.

Submitted by JLEWISBEN

Carbs: 5.9g | Fat: 2.7g | Fiber: 1g | Protein: 1.2g | Calories: 50
(no ratings)

spicy raw vegan spread for veggies or great on flax crackers. I prefer to serve it in lettuce cups with cut tomato and shredded carrots.

Submitted by ZAPHIRAH

Carbs: 15.4g | Fat: 21.7g | Fiber: 6.4g | Protein: 11.3g | Calories: 278.2
(no ratings)

soft serve wonderful bliss with chewy bits and crunchy bits.

Submitted by SNOWDROP76

Carbs: 48.6g | Fat: 4.8g | Fiber: 6.1g | Protein: 4.2g | Calories: 225.7
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