More Recipe Collections
Vegetables
(25 Recipes) Created by CALISUE1
Recipes in this Collection
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Submitted by SLBBW66 Carbs: 7.7g | Fat: 3.7g | Fiber: 3.6g | Protein: 6.4g | Calories: 81.5
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Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
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a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
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Yummy mixture of flavors and beautiful presentation for morning brunch! Submitted by MAMAAIDAN Carbs: 6.4g | Fat: 8.6g | Fiber: 1.7g | Protein: 11g | Calories: 145.9
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Cookbook creator says: Cut the eggplant into small strips. Submitted by STEPH2003 Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
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A healthy alternative to an American favorite. Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
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Oh no, another fried okra recipe! Yes, but this one is different. It uses crushed cashew nuts (which if you can't buy locally, can be substituted) and toasted wheat germ and sesame seeds for added fiber. My boys all love it and it's eaten up every time I make it. Carbs: 9.3g | Fat: 14.5g | Fiber: 1.6g | Protein: 4.6g | Calories: 182.8
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A tangy and healthy Indian vegetable Submitted by VIVIDLAUREL Carbs: 6.4g | Fat: 2.3g | Fiber: 3.5g | Protein: 2.6g | Calories: 49.5
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Submitted by CANDOGIRL01 Carbs: 11.7g | Fat: 4.9g | Fiber: 3.7g | Protein: 2.9g | Calories: 93
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Submitted by MBBORED Carbs: 8.7g | Fat: 1.8g | Fiber: 3.1g | Protein: 2.4g | Calories: 52.8
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This recipe has been marked private.
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Submitted by PRINCESS*D Carbs: 35.1g | Fat: 11.7g | Fiber: 5.8g | Protein: 16.9g | Calories: 307.4
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A chunky Pasta topper full of fresh herbs and if you desire can be used as is or add any vegetable to taste ie. squash,zucchini, or eggplant! Submitted by WITCHYWOMAN77 Carbs: 12.1g | Fat: 7.7g | Fiber: 2.7g | Protein: 2.1g | Calories: 114.5
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This classic chilled tomato soup is chock full of garden-fresh vegetables, cholesterol free, and made with very little added oil. Carbs: 13.7g | Fat: 4.8g | Fiber: 3.3g | Protein: 2.3g | Calories: 92.5
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This recipe has been marked private.
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Submitted by RAZMAR Carbs: 21.8g | Fat: 7.8g | Fiber: 3.3g | Protein: 4.7g | Calories: 169.2
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Great for potlucks or picnics Submitted by KASHMIR Carbs: 9.3g | Fat: 3.9g | Fiber: 3.5g | Protein: 4.6g | Calories: 84.6
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Submitted by JULZ654 Carbs: 43.7g | Fat: 3.8g | Fiber: 5.6g | Protein: 6.7g | Calories: 230.6
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An easy way to make crisp and tasty potatoes Submitted by JENNA2007CANADA Carbs: 48.8g | Fat: 10.4g | Fiber: 6.3g | Protein: 5.7g | Calories: 304.7
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Makes 2 servings Submitted by SRICARD72 Carbs: 15.8g | Fat: 4.7g | Fiber: 2g | Protein: 1.1g | Calories: 108
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This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!! Submitted by MISSJCISRUNNING Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
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These onions add flavor to any dish, from soups and sandwiches to stews and dips. Submitted by CHEF_MEG Carbs: 5g | Fat: 0.6g | Fiber: 1.1g | Protein: 0.7g | Calories: 26.4
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Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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Yummy eggplant dip Submitted by WESTWIND19 Carbs: 5.3g | Fat: 6.3g | Fiber: 1.2g | Protein: 1.2g | Calories: 76.1
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Found this on smittenkitchen.com, low-cal (relatively) and yummy...http://smittenkitchen.com/2009/01/mushroom-bourguignon/ Submitted by CYBORGNYC Carbs: 51g | Fat: 17.6g | Fiber: 6.5g | Protein: 19.1g | Calories: 462.5
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